(79 Recipes)

Tara Recipes

Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
Search
Sort By: Show Advanced Options

Member Recipes for Tara

No Photo Available
TIMEN/A
CALS287
(no ratings)
Tara's Turkey Burger

Submitted by: XYZ123_ABC

CALORIES 287 FAT 9 PROTEIN 30 CARBS 18 FIBER 2
Full ingredient & nutrition information of the Tara's Turkey Burger Calories
No Photo Available
TIME5
CALS254
(no ratings)
Tara' Tuna Wrap

This is a great meal to grab when you are on th run or when you are too hungry to cook.Submitted by: DAVEYSETHSMOM

CALORIES 254 FAT 6 PROTEIN 18 CARBS 36 FIBER 5
Full ingredient & nutrition information of the Tara' Tuna Wrap Calories
No Photo Available
TIME30
CALS227
(no ratings)
Tara's Turkey Burgers

Submitted by: GREENEYES33

CALORIES 227 FAT 4 PROTEIN 32 CARBS 17 FIBER 2
Full ingredient & nutrition information of the Tara's Turkey Burgers Calories
No Photo Available
TIME45
CALS189
(no ratings)
Tara's Lasagna Rolls

Submitted by: KAT592

CALORIES 189 FAT 7 PROTEIN 12 CARBS 29 FIBER 2
Full ingredient & nutrition information of the Tara's Lasagna Rolls Calories
No Photo Available
TIMEN/A
CALS164
(no ratings)
General Tsao's Chicken - Tara's version

Submitted by: TARALEA

CALORIES 164 FAT 2 PROTEIN 31 CARBS 3 FIBER 1
Full ingredient & nutrition information of the General Tsao's Chicken - Tara's version Calories
No Photo Available
TIMEN/A
CALS324
(no ratings)
Tara's Spaghetti

Submitted by: MOMOF3BOYSAZ

CALORIES 324 FAT 7 PROTEIN 22 CARBS 49 FIBER 8
Full ingredient & nutrition information of the Tara's Spaghetti Calories
No Photo Available
TIME50
CALS207
(no ratings)
Tara' s Tasty Calzones

These are easy and nutritious and taste great dipped in your favorite marinara. The filling can be adjusted to your tastes, and although this recipe uses pre-made pizza dough, you can make it easily with a little yeast, honey and flour (this will add about a half hour to the prep time)Submitted by: GRACELIA44

CALORIES 207 FAT 8 PROTEIN 9 CARBS 26 FIBER 3
Full ingredient & nutrition information of the Tara' s Tasty Calzones Calories
No Photo Available
TIME5
CALS91
(no ratings)
Tara's Blue Smoothie

This is a nice, refreshing, hot weather light snack. I sometimes have it as breakfast.

As an added bonus, it is two fruit servings.Submitted by: TEALDREX

CALORIES 91 FAT 1 PROTEIN 7 CARBS 14 FIBER 3
Full ingredient & nutrition information of the Tara's Blue Smoothie Calories
No Photo Available
TIME31
CALS155
(no ratings)
Tara's favorite muffins

30 day gourmet recipeSubmitted by: APRILSKY

CALORIES 155 FAT 6 PROTEIN 2 CARBS 22 FIBER 1
Full ingredient & nutrition information of the Tara's favorite muffins Calories
No Photo Available
TIME3
CALS30
(no ratings)
Tara's brown moose

Nice light treat to satisfy a sweet tooth a and it's delish! Use any fat free/sugar free pudding and if you like cheese cake try adding nuefchantel 1/3 fat cheese in the mix ....Submitted by: THYCKCHYCK77

CALORIES 30 FAT 0 PROTEIN 1 CARBS 6 FIBER 0
Full ingredient & nutrition information of the Tara's brown moose Calories
No Photo Available
TIME20
CALS126
(no ratings)
Tara's Vegetable Stir Fry

This is my version of Vegetable Stir Fry. It is delicious and nutricious if made correctly. To follow my directions, the past must not be dry. Otherwise you must prepare your noodles while cooking the vegetables.Submitted by: TARABOCK

CALORIES 126 FAT 2 PROTEIN 4 CARBS 22 FIBER 3
Full ingredient & nutrition information of the Tara's Vegetable Stir Fry Calories
No Photo Available
TIME65
CALS182
(no ratings)
Tara's Supreme Veggie Pizza

I am new to the Veg'n Lifestyle so I have been creating my own healthy Veg'n recipes and this was delicious!Submitted by: TARABOCK

CALORIES 182 FAT 5 PROTEIN 6 CARBS 32 FIBER 5
Full ingredient & nutrition information of the Tara's Supreme Veggie Pizza Calories
No Photo Available
TIME10
CALS316
(no ratings)
Tara's Crock Pot Swiss Steak

The nutrition info is with 1.5 cans of Hunts tomato sauce, and 1.5 pound family steak. 2 cups Brown rice is also included in the nutrition value.Submitted by: TARABELLA126

CALORIES 316 FAT 6 PROTEIN 31 CARBS 37 FIBER 7
Full ingredient & nutrition information of the Tara's Crock Pot Swiss Steak Calories
No Photo Available
TIME45
CALS162
(no ratings)
Tara's Baked Sweet Potato Fries

Perfect as a side or a dish!Submitted by: TARABARA

CALORIES 162 FAT 0 PROTEIN 4 CARBS 37 FIBER 6
Full ingredient & nutrition information of the Tara's Baked Sweet Potato Fries Calories
No Photo Available
TIMEN/A
CALS226
(no ratings)
Tara's Beef Stew

Submitted by: DJMSQUARED

CALORIES 226 FAT 5 PROTEIN 17 CARBS 28 FIBER 3
Full ingredient & nutrition information of the Tara's Beef Stew Calories
No Photo Available
TIME35
CALS330
(no ratings)
Tara's Twice Baked Potatoes

Submitted by: DJMSQUARED

CALORIES 330 FAT 19 PROTEIN 11 CARBS 31 FIBER 3
Full ingredient & nutrition information of the Tara's Twice Baked Potatoes Calories
No Photo Available
TIMEN/A
CALS136
(no ratings)
Tara's Mini Meatloaves (from the Biggest Loser)

Submitted by: NEWCASTLE7B

CALORIES 136 FAT 5 PROTEIN 15 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Tara's Mini Meatloaves (from the Biggest Loser) Calories
No Photo Available
TIME20
CALS299
(no ratings)
Tara's Incredible Chili

Easy-to-make chili that is low in fat & calories. Happy eating!Submitted by: QUINNT

CALORIES 299 FAT 9 PROTEIN 18 CARBS 33 FIBER 11
Full ingredient & nutrition information of the Tara's Incredible Chili Calories
No Photo Available
TIMEN/A
CALS151
(no ratings)
TARA'S STUFFED PEPPER SOUP

If you love stuffed peppers then you'll love this take on it for soup. Easy & filling and you can change things as much as needed. Add different seasonings; try chicken, venison, ground beef; etc.Submitted by: DMRN03

CALORIES 151 FAT 3 PROTEIN 10 CARBS 21 FIBER 1
Full ingredient & nutrition information of the TARA'S STUFFED PEPPER SOUP Calories
No Photo Available
TIME50
CALS237
(no ratings)
Tara & John's Basic Buttered Basmati Rice

This is a delicious restaurant quality basmati rice. So good. It's worth stopping at an ethnic food store to find black cardamom but you can substitute green cardamom if need be. Please note some of the spices are not included in the calorie breakdown as they don't contribute any calories.

The trick to this recipe is the soaking and the very slow heating. Don't rush it. Submitted by: AMYBMORRIS

CALORIES 237 FAT 10 PROTEIN 3 CARBS 34 FIBER 1
Full ingredient & nutrition information of the Tara & John's Basic Buttered Basmati Rice Calories
No Photo Available
TIME40
CALS241
(no ratings)
Tara & John's Saag Paneer

A not-too-rich version of sag paneer. Paneer is an Indian cheese which doesn't melt; you can find it in local Indian groceries. Methi (dried fenugreek leaves) are a MUST for this dish.Submitted by: AMYBMORRIS

CALORIES 241 FAT 16 PROTEIN 13 CARBS 14 FIBER 3
Full ingredient & nutrition information of the Tara & John's Saag Paneer Calories
No Photo Available
TIME30
CALS109
(no ratings)
Tara's Turkey Mini-Meatloaf

Biggest Loser season 7 all-star Tara Costa's favorite ranch recipeSubmitted by: RUSHUNDA

CALORIES 109 FAT 1 PROTEIN 17 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Tara's Turkey Mini-Meatloaf Calories
No Photo Available
TIME50
CALS269
(no ratings)
Tara's Fish Cakes

Easy Fix Ahead Twist on FishSubmitted by: LUVSUNFLOWERS

CALORIES 269 FAT 11 PROTEIN 25 CARBS 15 FIBER 0
Full ingredient & nutrition information of the Tara's Fish Cakes Calories
No Photo Available
TIME20
CALS14
(no ratings)
Tara's Roasted Red Pepper Sauce

Great flavor for fishSubmitted by: LUVSUNFLOWERS

CALORIES 14 FAT 0 PROTEIN 2 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Tara's Roasted Red Pepper Sauce Calories
No Photo Available
TIME5
CALS218
(no ratings)
Tara's Strawberry Vanilla Whey Shake

to up the protienSubmitted by: TARASANCHEZ

CALORIES 218 FAT 6 PROTEIN 24 CARBS 18 FIBER 8
Full ingredient & nutrition information of the Tara's Strawberry Vanilla Whey Shake Calories
No Photo Available
TIME20
CALS2,090
(no ratings)
Tara's Lemon Blueberry Suprise Muffins

baking with protien powderSubmitted by: TARASANCHEZ

CALORIES 2,090 FAT 105 PROTEIN 123 CARBS 159 FIBER 6
Full ingredient & nutrition information of the Tara's Lemon Blueberry Suprise Muffins Calories
No Photo Available
TIME15
CALS380
(no ratings)
Tara's Peanut Butter Cup

Chocolate pudding with natural peanut butter and chocolate protien powder , great normal, or as a frozen treat!!! Makes 4 servingsSubmitted by: TARASANCHEZ

CALORIES 380 FAT 18 PROTEIN 33 CARBS 23 FIBER 2
Full ingredient & nutrition information of the Tara's Peanut Butter Cup Calories
No Photo Available
TIME5
CALS231
(no ratings)
Tara's Orange Julius

Nice protien packed breakfast or snackSubmitted by: TARASANCHEZ

CALORIES 231 FAT 5 PROTEIN 25 CARBS 23 FIBER 1
Full ingredient & nutrition information of the Tara's Orange Julius Calories
No Photo Available
TIME5
CALS154
(no ratings)
Tara's Latte

A great option for those of us who need the caffine, but not the calories!Submitted by: TARASANCHEZ

CALORIES 154 FAT 5 PROTEIN 23 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Tara's Latte Calories
No Photo Available
TIME30
CALS372
(no ratings)
Tara's Southwest Scramble

My family really enjoys this complete breakfast I made from the leftover prepped veggies and ham from earlier in the week. Submitted by: TEALDREX

CALORIES 372 FAT 26 PROTEIN 27 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Tara's Southwest Scramble Calories