Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.2 |
|---|---|
| Total Fat | 9.6 g |
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 15.3 mg |
| Sodium | 624.3 mg |
| Potassium | 53.6 mg |
| Total Carbohydrate | 33.7 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.0 g |
| Protein | 3.4 g |
| Vitamin A | 3.7 % |
|---|---|
| Vitamin B-12 | 0.2 % |
| Vitamin B-6 | 5.6 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.0 % |
| Vitamin E | 4.5 % |
| Calcium | 1.9 % |
| Copper | 4.4 % |
| Folate | 17.2 % |
| Iron | 9.9 % |
| Magnesium | 4.1 % |
| Manganese | 30.0 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 5.5 % |
| Riboflavin | 1.2 % |
| Selenium | 12.8 % |
| Thiamin | 13.1 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tara & John's Basic Buttered Basmati Rice
View the full Tara & John's Basic Buttered Basmati Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tara & John's Basic Buttered Basmati Rice
154 calories of White Rice, long grain, cooked, (0.75 cup)
51 calories of Butter, salted, (0.50 tbsp)
30 calories of Corn Oil, (0.25 tbsp)
2 calories of Cumin seed, (0.25 tsp)
0 calories of Cardamom, ground, (0.04 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Tara & John's Basic Buttered Basmati Rice
154 calories of White Rice, long grain, cooked, (0.75 cup)
51 calories of Butter, salted, (0.50 tbsp)
30 calories of Corn Oil, (0.25 tbsp)
2 calories of Cumin seed, (0.25 tsp)
0 calories of Cardamom, ground, (0.04 tsp)
0 calories of Salt, (0.25 tsp)
No nutrition or calorie comments found.
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
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