Quinoa Salad from Tara Brown

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 326.9
  • Total Fat: 18.9 g
  • Cholesterol: 8.3 mg
  • Sodium: 370.9 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 3.2 g
  • Protein: 10.1 g

View full nutritional breakdown of Quinoa Salad from Tara Brown calories by ingredient


Quinoa Salad Quinoa Salad
Number of Servings: 8


    1 cup Ancent Harvest's Quinoa, Traditional, Organic (1/4 cup dry / 46 grams)
    1.5 cup Edamame, shelled, fresh
    .75 cup, chopped Walnuts
    .5 cup, packed Raisins, golden seedless
    3 serving Green Onion (fresh-1 stalk)
    4 tbsp Red Wine Vinager (by MARNIJT)
    4 tbsp Extra Virgin Olive Oil
    .66 tbsp Honey
    .75 tsp Salt
    1 tsp Mustard -- Wegman's Dijon Whole Grain Mustard (by FCASTELO)
    .50 cup, crumbled Feta Cheese


cook quinoa and edamame separately.
cool quinoa
Add together with walnuts, raisins and green onions
add rest of ingredients in separate bowl then add quinoa

Serving Size: 8 one cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user SUSANJ72.

TAGS:  Vegetarian Meals |