Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,142.8
Total Fat 60.0 g
Saturated Fat 36.2 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 16.9 g
Cholesterol 155.5 mg
Sodium 5,400.4 mg
Potassium 4,638.4 mg
Total Carbohydrate 103.7 g
Dietary Fiber 27.6 g
Sugars 29.1 g
Protein 59.3 g
Vitamin A 845.1 %
Vitamin B-12 1.5 %
Vitamin B-6 84.3 %
Vitamin C 191.1 %
Vitamin D 0.0 %
Vitamin E 21.6 %
Calcium 32.6 %
Copper 149.1 %
Folate 75.0 %
Iron 55.4 %
Magnesium 57.8 %
Manganese 259.0 %
Niacin 70.5 %
Pantothenic Acid 28.3 %
Phosphorus 78.5 %
Riboflavin 59.3 %
Selenium 7.8 %
Thiamin 68.0 %
Zinc 39.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Veg Soup by Tara

View the full Homemade Veg Soup by Tara Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Veg Soup by Tara

509 calories of Butter, unsalted, (5 tbsp)

231 calories of Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial, (8 cup (8 fl oz))

105 calories of Carrots, raw, (2 cup, chopped)

86 calories of Zucchini, (3 cup, sliced)

61 calories of Onions, raw, (1 cup, chopped)

55 calories of Peas, frozen, (0.50 cup)

52 calories of Red Ripe Tomatoes, (2 medium whole (2-3/5" dia))

25 calories of Greenbeans - fresh, (0.75 cup)

18 calories of Summer Squash, (1 cup, sliced)


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