Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 415.1 | Total Fat | 16.6 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 4.3 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 35.9 mg |
| Sodium | 871.6 mg |
| Potassium | 296.2 mg |
| Total Carbohydrate | 40.2 g |
| Dietary Fiber | 7.1 g |
| Sugars | 3.7 g |
| Protein | 24.6 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 25.5 % |
|---|---|
| Vitamin B-6 | 14.2 % |
| Vitamin C | 7.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 6.1 % |
| Copper | 9.5 % |
| Folate | 1.7 % |
| Iron | 24.9 % |
| Magnesium | 10.9 % |
| Manganese | 50.5 % |
| Niacin | 12.9 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 23.9 % |
| Riboflavin | 19.8 % |
| Selenium | 33.4 % |
| Thiamin | 9.3 % |
| Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Pesto Pasta
View the full Turkey Pesto Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Pesto Pasta
190 calories of Hodgson Mill Whole Wheat Spirals (Pasta), (2 oz)
79 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2.67 ounce(s))
73 calories of Pine Nuts, (0.08 cup)
48 calories of Pesto Sauce, (0.04 cup)
20 calories of Olive Oil, (0.17 tbsp)
Calories per serving of Turkey Pesto Pasta
190 calories of Hodgson Mill Whole Wheat Spirals (Pasta), (2 oz)
79 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2.67 ounce(s))
73 calories of Pine Nuts, (0.08 cup)
48 calories of Pesto Sauce, (0.04 cup)
20 calories of Olive Oil, (0.17 tbsp)
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