Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 385.8 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 7.9 g |
| Cholesterol | 40.6 mg |
| Sodium | 617.2 mg |
| Potassium | 69.0 mg |
| Total Carbohydrate | 37.3 g |
| Dietary Fiber | 6.6 g |
| Sugars | 0.6 g |
| Protein | 24.1 g |
| Vitamin A | 23.8 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 83.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.7 % |
| Calcium | 9.2 % |
| Copper | 1.3 % |
| Folate | 1.9 % |
| Iron | 16.4 % |
| Magnesium | 1.6 % |
| Manganese | 2.2 % |
| Niacin | 11.0 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 4.7 % |
| Riboflavin | 5.8 % |
| Selenium | 2.0 % |
| Thiamin | 1.7 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Pepper Pasta
View the full Chicken and Pepper Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Pepper Pasta
190 calories of Hodgson Mill Whole Wheat Spirals (Pasta), (2 oz)
90 calories of Olive Oil, (0.75 tbsp)
73 calories of Louis Rich Chicken Breast Strips Italian Style, (2 oz)
23 calories of Parmesan Cheese, grated, (1 tbsp)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
Calories per serving of Chicken and Pepper Pasta
190 calories of Hodgson Mill Whole Wheat Spirals (Pasta), (2 oz)
90 calories of Olive Oil, (0.75 tbsp)
73 calories of Louis Rich Chicken Breast Strips Italian Style, (2 oz)
23 calories of Parmesan Cheese, grated, (1 tbsp)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
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