Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 409.8 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 35.0 mg |
| Sodium | 867.3 mg |
| Potassium | 834.1 mg |
| Total Carbohydrate | 57.0 g |
| Dietary Fiber | 11.1 g |
| Sugars | 0.0 g |
| Protein | 22.1 g |
| Vitamin A | 35.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 25.0 % |
| Vitamin C | 249.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.9 % |
| Calcium | 12.4 % |
| Copper | 24.0 % |
| Folate | 13.0 % |
| Iron | 35.9 % |
| Magnesium | 14.5 % |
| Manganese | 38.0 % |
| Niacin | 25.8 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 10.1 % |
| Riboflavin | 12.3 % |
| Selenium | 3.0 % |
| Thiamin | 12.6 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Sausage and Pepper Pasta
View the full Italian Sausage and Pepper Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Sausage and Pepper Pasta
190 calories of Hodgson Mill Whole Wheat Spirals (Pasta), (2 oz)
80 calories of Jennie-O Hot Italian Turkey Sausage, (2 oz)
64 calories of Crushed Tomatoes, (198.45 grams)
25 calories of Red Wine, (1 fl oz)
20 calories of Olive Oil, (0.50 1tsp)
19 calories of Yellow Peppers (bell peppers), (0.38 pepper, large (3-3/4" long, 3" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
5 calories of Garlic, (1.13 tsp)
1 calories of Basil, (1.25 tbsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Italian Sausage and Pepper Pasta
190 calories of Hodgson Mill Whole Wheat Spirals (Pasta), (2 oz)
80 calories of Jennie-O Hot Italian Turkey Sausage, (2 oz)
64 calories of Crushed Tomatoes, (198.45 grams)
25 calories of Red Wine, (1 fl oz)
20 calories of Olive Oil, (0.50 1tsp)
19 calories of Yellow Peppers (bell peppers), (0.38 pepper, large (3-3/4" long, 3" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
5 calories of Garlic, (1.13 tsp)
1 calories of Basil, (1.25 tbsp)
0 calories of Salt, (0.06 tsp)
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