Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 286.4 | Total Fat | 6.5 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 33.1 mg |
Sodium | 1,129.2 mg |
Potassium | 109.2 mg |
Total Carbohydrate | 35.6 g |
Dietary Fiber | 7.1 g |
Sugars | 4.7 g |
Protein | 20.3 g |
Vitamin A | 16.5 % | Vitamin B-12 | 1.5 % |
---|---|
Vitamin B-6 | 4.8 % |
Vitamin C | 41.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 13.6 % |
Copper | 2.0 % |
Folate | 1.6 % |
Iron | 17.5 % |
Magnesium | 2.3 % |
Manganese | 3.6 % |
Niacin | 8.8 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 6.6 % |
Riboflavin | 5.3 % |
Selenium | 3.4 % |
Thiamin | 1.6 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Ziti with Turkey Sausage
View the full Baked Ziti with Turkey Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Ziti with Turkey Sausage
143 calories of Hodgson Mill Whole Wheat Spirals (Pasta), (1.50 oz)
60 calories of Jennie-O Hot Italian Turkey Sausage, (1.50 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
22 calories of Del Monte Petite Cut Diced Tomatoes, (0.44 cup)
16 calories of Kraft Mozzarella, Fat Free, (0.09 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Tomato Paste, (0.02 cup)
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Green Peppers (bell peppers), (0.09 cup, chopped)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Basil, (0.02 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Baked Ziti with Turkey Sausage
143 calories of Hodgson Mill Whole Wheat Spirals (Pasta), (1.50 oz)
60 calories of Jennie-O Hot Italian Turkey Sausage, (1.50 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
22 calories of Del Monte Petite Cut Diced Tomatoes, (0.44 cup)
16 calories of Kraft Mozzarella, Fat Free, (0.09 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Tomato Paste, (0.02 cup)
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Green Peppers (bell peppers), (0.09 cup, chopped)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Basil, (0.02 tbsp)
0 calories of Salt, (0.13 tsp)
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