Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 551.2 | Total Fat | 37.8 g |
---|---|
Saturated Fat | 10.1 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 5.8 g |
Cholesterol | 36.4 mg |
Sodium | 844.6 mg |
Potassium | 509.1 mg |
Total Carbohydrate | 35.9 g |
Dietary Fiber | 5.7 g |
Sugars | 4.1 g |
Protein | 18.3 g |
Vitamin A | 38.6 % | Vitamin B-12 | 3.9 % |
---|---|
Vitamin B-6 | 11.7 % |
Vitamin C | 33.5 % |
Vitamin D | 0.0 % |
Vitamin E | 8.2 % |
Calcium | 43.6 % |
Copper | 12.3 % |
Folate | 17.6 % |
Iron | 16.5 % |
Magnesium | 10.1 % |
Manganese | 23.9 % |
Niacin | 11.6 % |
Pantothenic Acid | 6.5 % |
Phosphorus | 21.9 % |
Riboflavin | 15.6 % |
Selenium | 17.0 % |
Thiamin | 18.2 % |
Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smittens Skinny Pizza
View the full Smittens Skinny Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smittens Skinny Pizza
300 calories of Pesto Sauce, (0.25 cup)
92 calories of Flour Tortillas, (1 oz)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
40 calories of Olive Oil, (1 1tsp)
38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)
5 calories of Oregano, ground, (1 tsp)
4 calories of Garlic, (1 tsp)
1 calories of Basil, (1 tbsp)
Calories per serving of Smittens Skinny Pizza
300 calories of Pesto Sauce, (0.25 cup)
92 calories of Flour Tortillas, (1 oz)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
40 calories of Olive Oil, (1 1tsp)
38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)
5 calories of Oregano, ground, (1 tsp)
4 calories of Garlic, (1 tsp)
1 calories of Basil, (1 tbsp)
Calories in Similar Recipes
- A moist and flavorful burger.
- Excellent Aromatic Burgers with a Cheesy Surprise! Use some large lettuce leaves and you won't miss...
- This is a great meal idea, lunch or dinner. It is full of flavor and very satisfying.
- Cheesy...Pesto and Chicken! YUM
- A very filling, tasty sandwich with Italian influences
- A fancy, delicious take on the same ol' tuna sandwich
- fresh vegetables rolled in spring roll skin
- Garlicy shrimp and mixed vegetables on whote wheat anget hair pasta
- Yummy Summery Pasta
- Great for a weeknight dinner party!
- A tasty chicken/pesto/tomato/pasta/spinach concoction that my boyfriend refuses to eat because he insists...
Nutrition & Calorie Comments
Replace the pesto with tomato paste and you will drop 300
calories on this little beauty. It works well. Add a garden salad on the side for a balanced meal. Ive lost 30 pounds with little changes like that.