(16 Recipes)

Gluten And Wheat Free Recipes

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Member Recipes for Gluten And Wheat Free

Crackers - Wheat / Gluten / Yeast Free

Very Good 4.3/5
(15 ratings)
Crackers - Wheat / Gluten / Yeast Free

Wonderfully delicious and simple to make cracker. Play with different flour / spice combinations besides the suggested ones.

CALORIES: 163.3  |  FAT: 3.3g  |  PROTEIN: 2.9g  |  CARBS: 30.2g  |  FIBER: 1.8g
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Gluten Free & Wheat Free Bread

(no ratings)
Gluten Free & Wheat Free Bread

Gluten Free & Wheat Free Bread

Makes 15 servings of 1 oz each, I am trying to improve this recipe so the product is not so dense

CALORIES: 103.7  |  FAT: 7.6g  |  PROTEIN: 4.5g  |  CARBS: 6.1g  |  FIBER: 1.8g
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Wheat Belly Bread(wheat free, gluten free)

Very Good 4.0/5
(1 rating)
Wheat Belly Bread(wheat free, gluten free)

I tried this bread recipe after viewing an interview on Dr. Oz featuring Wheat Belly author Dr. William Davis.
It is fantastic! Has a very light, bread-y texture!

CALORIES: 114.4  |  FAT: 9.4g  |  PROTEIN: 4.5g  |  CARBS: 3.7g  |  FIBER: 1.7g
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Gluten Free Wheat Free Corn Free Rice Free Oil Free Dairy Free Sugar Free Breadmachine Bread

(no ratings)
Gluten Free Wheat Free Corn Free Rice Free Oil Free Dairy Free Sugar Free Breadmachine Bread

Very delicious dark moist bread=)

CALORIES: 120.3  |  FAT: 1.2g  |  PROTEIN: 3.6g  |  CARBS: 23.8g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Gluten Free Wheat Free Corn Free Rice Free Oil Free Dairy Free Sugar Free Breadmachine Bread Calories
Gluten and Wheat free Trail Mix

Good 3.0/5
(1 rating)
Gluten and Wheat free Trail Mix

Anyone can enjoy this great snack, and it's also a good snack idea for anyone who can't do wheat or gluten food products.

CALORIES: 299.1  |  FAT: 21.3g  |  PROTEIN: 7g  |  CARBS: 25.7g  |  FIBER: 2.5g
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Healthy Wheat and Gluten Free Pasta Salad

(no ratings)
Healthy Wheat and Gluten Free Pasta Salad

CALORIES: 200  |  FAT: 5.3g  |  PROTEIN: 5g  |  CARBS: 34.3g  |  FIBER: 4.3g
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Bob'a Red Mill Gluten Free Whole Wheat Roasted Veggie Pizza

(no ratings)
Bob'a Red Mill Gluten Free Whole Wheat Roasted Veggie Pizza

CALORIES: 308.5  |  FAT: 10.6g  |  PROTEIN: 4.7g  |  CARBS: 51g  |  FIBER: 5.8g
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Wheat & Gluten free Tortilla

Incredible! 5.0/5
(1 rating)
Wheat & Gluten free Tortilla

CALORIES: 73.9  |  FAT: 1g  |  PROTEIN: 1.5g  |  CARBS: 3.5g  |  FIBER: 0.3g
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Gluten-free

(no ratings)
Gluten-free "Monkey Bars" (Wheat free)

Wonderful wheat-free banana-oatmeal bars with raisins and chocolate chips. Delish!

CALORIES: 171.2  |  FAT: 9g  |  PROTEIN: 1.5g  |  CARBS: 22.5g  |  FIBER: 1.1g
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Betty Crocker Mac n Cheese Gluten & Wheat Free

(no ratings)
Betty Crocker Mac n Cheese Gluten & Wheat Free

This is my family'e favorite anytime side dish. After all is it mac n cheese. This is not totally low calorie, but you can easily make changes to suit your tastes. If you want it not to be GF/WF just replace the flour and pasta with regular stuff.

CALORIES: 261  |  FAT: 12.6g  |  PROTEIN: 11.2g  |  CARBS: 25.6g  |  FIBER: 1.3g
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Wheat and Gluten Free Apple Walnut Bread

(no ratings)
Wheat and Gluten Free Apple Walnut Bread

This comes very close to "bread." The applesauce can be replaced with 1 1/2 C. canned pumpkin and 1 1/2 tsp. nutmeg for pumpkin bread or 1 1/2 C. banana for banana nut bread.

CALORIES: 264.9  |  FAT: 24.5g  |  PROTEIN: 6.6g  |  CARBS: 8.4g  |  FIBER: 3.6g
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OssO Gluten-Free Cream of Wheat

(no ratings)
OssO Gluten-Free Cream of Wheat

CALORIES: 240.5  |  FAT: 7.5g  |  PROTEIN: 8g  |  CARBS: 37.5g  |  FIBER: 6.6g
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Banana Chocolate Chip Bread (Wheat/Gluten Free)

(no ratings)
Banana Chocolate Chip Bread (Wheat/Gluten Free)

This recipe uses Almond meal and NO Wheat

CALORIES: 308.1  |  FAT: 21.4g  |  PROTEIN: 9.1g  |  CARBS: 26.3g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Banana Chocolate Chip Bread (Wheat/Gluten Free) Calories
Lemon Bread (Wheat/Gluten Free)

(no ratings)
Lemon Bread (Wheat/Gluten Free)

a lovely wholesome quick bread

CALORIES: 173.5  |  FAT: 13.3g  |  PROTEIN: 7.8g  |  CARBS: 11.4g  |  FIBER: 4.7g
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Scones (Wheat/Gluten Free)

(no ratings)
Scones (Wheat/Gluten Free)

a wonderful brunch treat

CALORIES: 200.1  |  FAT: 17g  |  PROTEIN: 5.2g  |  CARBS: 9.2g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Scones (Wheat/Gluten Free) Calories
Gluten-Free Wheat-Free Turkey and Cheese Sandwich

(no ratings)
Gluten-Free Wheat-Free Turkey and Cheese Sandwich

This is a great Gluten and Wheat Free sandwich.

CALORIES: 226  |  FAT: 5.2g  |  PROTEIN: 12.9g  |  CARBS: 30.7g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Gluten-Free Wheat-Free Turkey and Cheese Sandwich Calories