Wheat & Gluten free Tortilla
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 73.9
- Total Fat: 1.0 g
- Cholesterol: 26.6 mg
- Sodium: 23.3 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.3 g
- Protein: 1.5 g
View full nutritional breakdown of Wheat & Gluten free Tortilla calories by ingredient
Number of Servings: 8
Ingredients
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100 g Cornflour
25 g chickpes (gram flour)
2 Tbsp Tapioca Flour
1 large egg
1/4 tsp salt
fresh ground pepper
375 ml water
oil for frying pan/griddle
Directions
sift dry ingredients
add beaten egg
slowly mix in water
on a heated griddle spray on some oil and then mix the batter (should be quite runny like a crepe batter) and ladle on to grill - cook untill done and then flip
Number of Servings: 8
Recipe submitted by SparkPeople user WCRUNNER.
add beaten egg
slowly mix in water
on a heated griddle spray on some oil and then mix the batter (should be quite runny like a crepe batter) and ladle on to grill - cook untill done and then flip
Number of Servings: 8
Recipe submitted by SparkPeople user WCRUNNER.
Member Ratings For This Recipe
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CHUJAKINN
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RIAMIDGLEY