Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 171.2
Total Fat 9.0 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.7 g
Cholesterol 15.3 mg
Sodium 4,782.1 mg
Potassium 70.6 mg
Total Carbohydrate 22.5 g
Dietary Fiber 1.1 g
Sugars 9.0 g
Protein 1.5 g
Vitamin A 3.7 %
Vitamin B-12 0.2 %
Vitamin B-6 3.2 %
Vitamin C 1.7 %
Vitamin D 1.0 %
Vitamin E 0.8 %
Calcium 1.9 %
Copper 1.2 %
Folate 0.5 %
Iron 2.8 %
Magnesium 1.1 %
Manganese 2.7 %
Niacin 0.4 %
Pantothenic Acid 0.3 %
Phosphorus 1.1 %
Riboflavin 0.9 %
Selenium 0.3 %
Thiamin 0.7 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten-free "Monkey Bars" (Wheat free)

View the full Gluten-free "Monkey Bars" (Wheat free) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten-free "Monkey Bars" (Wheat free)

49 calories of Butter, salted, (0.03 cup)

47 calories of Chocolate chips (Nestle semi-sweet morsels), (0.67 tbsp)

27 calories of Bob's Red Mill Potato Starch, (0.67 tbsp)

24 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.08 cup)

10 calories of Raisins, (0.02 cup, packed)

8 calories of Banana, fresh, (0.04 cup, mashed)

1 calories of Egg white, large, (0.08 serving)

1 calories of Sun Crystal (1 pkt), (0.25 serving)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Salt, (0.04 cup)


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