(278 Recipes)

Kiwi Recipes

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From the SparkRecipes Kitchen

Strawberry-Kiwi Yogurt Freezer Pops

Very Good 4.7/5
(26 ratings)
Strawberry-Kiwi Yogurt Freezer Pops

These are so cute and colorful! The kiwi in the bottom of the cup not only adds more fruit and color to the freezer pop, it also holds the stick in place.

CALORIES: 56.8  |  FAT: 2.6g  |  PROTEIN: 1.3g  |  CARBS: 7.8g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Strawberry-Kiwi Yogurt Freezer Pops Calories
Kiwi Fruit Tart

Very Good 4.4/5
(23 ratings)
Kiwi Fruit Tart

This quick and easy kiwi tart makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasion.

CALORIES: 263.2  |  FAT: 12g  |  PROTEIN: 2.7g  |  CARBS: 37.2g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Kiwi Fruit Tart Calories

Member Recipes for Kiwi

Prickly Pear/Kiwi Green Juice

Very Good 4.4/5
(5 ratings)
Prickly Pear/Kiwi Green Juice

Healthy juice touted to make you loose weight

CALORIES: 220.2  |  FAT: 1.6g  |  PROTEIN: 3g  |  CARBS: 53.8g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Prickly Pear/Kiwi Green Juice Calories
Kiwi Lime Energy Smoothie

Good 3.3/5
(8 ratings)
Kiwi Lime Energy Smoothie

With fresh fruit, yogurt and protein powder, this smoothie makes a perfect St. Paddy's Day breakfast or post-workout snack.

CALORIES: 268  |  FAT: 2.3g  |  PROTEIN: 27.9g  |  CARBS: 34.3g  |  FIBER: 6g
Full ingredient & nutrition information of the Kiwi Lime Energy Smoothie Calories
Strawberry Kiwi Smoothie

Very Good 4.3/5
(110 ratings)
Strawberry Kiwi Smoothie

CALORIES: 133.5  |  FAT: 0.5g  |  PROTEIN: 1.3g  |  CARBS: 34g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Strawberry Kiwi Smoothie Calories
New Zealand Kiwi CheeseCake

Very Good 4.0/5
(1 rating)
New Zealand Kiwi CheeseCake

Deliscious fruit dessert!!!!

CALORIES: 402.5  |  FAT: 24.9g  |  PROTEIN: 6.7g  |  CARBS: 39.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the New Zealand Kiwi CheeseCake Calories
Honeydew-Kiwi Daiquiris

(no ratings)
Honeydew-Kiwi Daiquiris

CALORIES: 188.8  |  FAT: 0.6g  |  PROTEIN: 1.7g  |  CARBS: 31.6g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Honeydew-Kiwi Daiquiris Calories
Kiwi and Strawberry Smoothie

(no ratings)
Kiwi and Strawberry Smoothie

CALORIES: 354  |  FAT: 2.3g  |  PROTEIN: 6.9g  |  CARBS: 80.8g  |  FIBER: 7g
Full ingredient & nutrition information of the Kiwi and Strawberry Smoothie Calories
Kiwi Pineapple Mint Green Smoothie

(no ratings)
Kiwi Pineapple Mint Green Smoothie

CALORIES: 292.7  |  FAT: 1.6g  |  PROTEIN: 5.8g  |  CARBS: 70.4g  |  FIBER: 12g
Full ingredient & nutrition information of the Kiwi Pineapple Mint Green Smoothie Calories
Kiwi, Strawberry, Banana & Peach Fruit Smoothie

(no ratings)
Kiwi, Strawberry, Banana & Peach Fruit Smoothie

Great Breakfast Smoothie!

CALORIES: 253.3  |  FAT: 0.3g  |  PROTEIN: 4.9g  |  CARBS: 60.2g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Kiwi, Strawberry, Banana & Peach Fruit Smoothie Calories
LOW Fat Kiwi Banana Blueberry Smoothie

(no ratings)
LOW Fat Kiwi Banana Blueberry Smoothie

GREAT quick breakfast or snack substitute.

CALORIES: 193.5  |  FAT: 1.4g  |  PROTEIN: 4.5g  |  CARBS: 44.7g  |  FIBER: 7g
Full ingredient & nutrition information of the LOW Fat Kiwi Banana Blueberry Smoothie Calories
Fresh Fruit Salad - Cantelope, Pineapple, Strawberry, Kiwi

Very Good 4.0/5
(1 rating)
Fresh Fruit Salad - Cantelope, Pineapple, Strawberry, Kiwi

Summer in a bowl

CALORIES: 72.3  |  FAT: 0.4g  |  PROTEIN: 0.6g  |  CARBS: 17.8g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Fresh Fruit Salad - Cantelope, Pineapple, Strawberry, Kiwi Calories
Kiwi Party Pineapple & Cheese Picks

(no ratings)
Kiwi Party Pineapple & Cheese Picks

A quick, easy, healthy and delicious party food for any occasion, and your guests will be like --whaaaaat? :D (It's also very easy to remember!)
Let me know if you love it! xx

CALORIES: 125.6  |  FAT: 10g  |  PROTEIN: 6g  |  CARBS: 1.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Kiwi Party Pineapple & Cheese Picks Calories
Kiwi Salsa Recipe with Pomegranate

(no ratings)
Kiwi Salsa Recipe with Pomegranate

I found this wonderful recipe online so I want to try it because I have never had pomegranate before!

CALORIES: 259.5  |  FAT: 18.4g  |  PROTEIN: 3g  |  CARBS: 25.8g  |  FIBER: 9.2g
Full ingredient & nutrition information of the Kiwi Salsa Recipe with Pomegranate Calories
Spinach & Strawberry salad with Kiwi

(no ratings)
Spinach & Strawberry salad with Kiwi

CALORIES: 100.4  |  FAT: 6.4g  |  PROTEIN: 1.9g  |  CARBS: 10.6g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Spinach & Strawberry salad with Kiwi Calories
Chocolate Banana, Kiwi, Strawberry Smoothie

(no ratings)
Chocolate Banana, Kiwi, Strawberry Smoothie

With a scope of protein powder and fresh fruit I have hopes that this will be a good smoothie.

CALORIES: 330.5  |  FAT: 3.6g  |  PROTEIN: 22.8g  |  CARBS: 54.7g  |  FIBER: 9.9g
Full ingredient & nutrition information of the Chocolate Banana, Kiwi, Strawberry Smoothie Calories
Strawberry Kiwi Salad with Basil

(no ratings)
Strawberry Kiwi Salad with Basil

tried this from Cooking Light magazine issue April 2001 and loved it!

CALORIES: 80  |  FAT: 1.9g  |  PROTEIN: 1.2g  |  CARBS: 16.2g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Strawberry Kiwi Salad with Basil Calories
Minty Lime Avocado Kiwi Salad

(no ratings)
Minty Lime Avocado Kiwi Salad

Talking about too good to be true?! This salad contains plenty of fiber. Healthy oils from the avocados. A nice dose of Vitamin C from the kiwis and lime. And protein, copper and B vitamins from the pistachios.

CALORIES: 215.6  |  FAT: 10.4g  |  PROTEIN: 3.9g  |  CARBS: 32.5g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Minty Lime Avocado Kiwi Salad Calories
Blueberry-Kiwi Tarts

(no ratings)
Blueberry-Kiwi Tarts

CALORIES: 434.3  |  FAT: 13.3g  |  PROTEIN: 3.5g  |  CARBS: 78.4g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Blueberry-Kiwi Tarts Calories
Kiwi-Raspberry-Vanilla Smoothie

(no ratings)
Kiwi-Raspberry-Vanilla Smoothie

Tart and flavor-packed pick-me-up to wake you up in the morning or middle of the afternoon.

CALORIES: 111.5  |  FAT: 1g  |  PROTEIN: 3.1g  |  CARBS: 24.7g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Kiwi-Raspberry-Vanilla Smoothie Calories
kiwi smoothie

(no ratings)
kiwi smoothie

mix all in blender-- pour in 3 cups
then I freeze

CALORIES: 112  |  FAT: 0.5g  |  PROTEIN: 3.2g  |  CARBS: 24.9g  |  FIBER: 4g
Full ingredient & nutrition information of the kiwi smoothie Calories
Kiwi/Strawberry Smoothie

Incredible! 5.0/5
(4 ratings)
Kiwi/Strawberry Smoothie

CALORIES: 151.7  |  FAT: 0.5g  |  PROTEIN: 0.9g  |  CARBS: 37.5g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Kiwi/Strawberry Smoothie Calories
Fruit Salsa (strawberry, kiwi, pineapple, peach, lime juice)

Incredible! 5.0/5
(4 ratings)
Fruit Salsa (strawberry, kiwi, pineapple, peach, lime juice)

Make sure to check out "Cinnamon Tortilla Chips", for chips to eat this with.

CALORIES: 48.5  |  FAT: 0.2g  |  PROTEIN: 0.5g  |  CARBS: 12.4g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Fruit Salsa (strawberry, kiwi, pineapple, peach, lime juice) Calories
strawberry kiwi crush

Very Good 4.8/5
(4 ratings)
strawberry kiwi crush

delicious smoothy to get you through your workout

CALORIES: 318.2  |  FAT: 5.8g  |  PROTEIN: 14.8g  |  CARBS: 53.4g  |  FIBER: 6.4g
Full ingredient & nutrition information of the strawberry kiwi crush Calories
Biggest Loser Kiwi-Watermelon Salsa

Incredible! 5.0/5
(1 rating)
Biggest Loser Kiwi-Watermelon Salsa

From the Biggest Loser Family Cookbook

CALORIES: 18  |  FAT: 0.2g  |  PROTEIN: 0.3g  |  CARBS: 4.3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Biggest Loser Kiwi-Watermelon Salsa Calories
Kiwi Cooler

Very Good 4.0/5
(2 ratings)
Kiwi Cooler

VitaMixer

CALORIES: 126.9  |  FAT: 0.6g  |  PROTEIN: 1.2g  |  CARBS: 31.5g  |  FIBER: 4g
Full ingredient & nutrition information of the Kiwi Cooler Calories
Kiwi Spinach Summer Rolls

(no ratings)
Kiwi Spinach Summer Rolls

Kiwi's make this absolutely delicious! The dipping sauce adds a kick.

CALORIES: 228.7  |  FAT: 3.8g  |  PROTEIN: 2.4g  |  CARBS: 33.1g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Kiwi Spinach Summer Rolls Calories
StrawBerry Kiwi Smoothie

(no ratings)
StrawBerry Kiwi Smoothie

Simple Smoothie very tastey

CALORIES: 258.6  |  FAT: 3.1g  |  PROTEIN: 12.2g  |  CARBS: 47.3g  |  FIBER: 3.7g
Full ingredient & nutrition information of the StrawBerry Kiwi Smoothie Calories
Kiwi Mini Muffins

O.K. 2.0/5
(1 rating)
Kiwi Mini Muffins

CALORIES: 48.4  |  FAT: 2.5g  |  PROTEIN: 0.8g  |  CARBS: 6.1g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Kiwi Mini Muffins Calories
Kiwi-Strawberry Protein Smoothie

(no ratings)
Kiwi-Strawberry Protein Smoothie

CALORIES: 298.5  |  FAT: 3.7g  |  PROTEIN: 31.9g  |  CARBS: 38.9g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Kiwi-Strawberry Protein Smoothie Calories
strawberry, banana, Kiwi breakfast smoothie

(no ratings)
strawberry, banana, Kiwi breakfast smoothie

CALORIES: 247.6  |  FAT: 3.4g  |  PROTEIN: 11g  |  CARBS: 46.3g  |  FIBER: 5.8g
Full ingredient & nutrition information of the strawberry, banana, Kiwi breakfast smoothie Calories
Banana Kiwi Protein Shake

(no ratings)
Banana Kiwi Protein Shake

I made this smoothie for a pre-workout meal and saved some for after my workout.

CALORIES: 153.9  |  FAT: 3.8g  |  PROTEIN: 9g  |  CARBS: 22.7g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Banana Kiwi Protein Shake Calories