Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 258.6
Total Fat 3.1 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 12.5 mg
Sodium 168.6 mg
Potassium 867.4 mg
Total Carbohydrate 47.3 g
Dietary Fiber 3.7 g
Sugars 27.5 g
Protein 12.2 g
Vitamin A 3.3 %
Vitamin B-12 22.8 %
Vitamin B-6 12.7 %
Vitamin C 166.1 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 42.9 %
Copper 8.0 %
Folate 11.1 %
Iron 4.3 %
Magnesium 16.6 %
Manganese 8.1 %
Niacin 3.7 %
Pantothenic Acid 12.6 %
Phosphorus 36.1 %
Riboflavin 38.5 %
Selenium 4.9 %
Thiamin 4.8 %
Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in StrawBerry Kiwi Smoothie

View the full StrawBerry Kiwi Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of StrawBerry Kiwi Smoothie

150 calories of Dannon All Natural Vanilla Yogurt, 6 oz., (1 serving)

46 calories of Kiwi Fruit, (1 fruit without skin, medium)

42 calories of Milk, nonfat, (0.50 cup)

19 calories of Strawberries, frozen, unsweetened, (0.25 cup, thawed)


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