Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 224.2 | Total Fat | 2.2 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 6.6 mg |
Sodium | 68.1 mg |
Potassium | 714.3 mg |
Total Carbohydrate | 48.5 g |
Dietary Fiber | 3.9 g |
Sugars | 22.7 g |
Protein | 6.2 g |
Vitamin A | 16.6 % | Vitamin B-12 | 10.0 % |
---|---|
Vitamin B-6 | 25.0 % |
Vitamin C | 47.2 % |
Vitamin D | 0.0 % |
Vitamin E | 6.2 % |
Calcium | 18.0 % |
Copper | 8.5 % |
Folate | 5.6 % |
Iron | 2.0 % |
Magnesium | 11.1 % |
Manganese | 7.2 % |
Niacin | 7.2 % |
Pantothenic Acid | 9.3 % |
Phosphorus | 16.1 % |
Riboflavin | 23.7 % |
Selenium | 1.8 % |
Thiamin | 5.5 % |
Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peach Mango Yogurt Smoothie
View the full Peach Mango Yogurt Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peach Mango Yogurt Smoothie
101 calories of Dannon All Natural Vanilla Yogurt, 6 oz., (0.67 serving)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
37 calories of Peaches, fresh, (0.50 cup slices)
27 calories of Mangos, (0.25 cup, sliced)
7 calories of Orange Juice, (0.06 cup)
Calories per serving of Peach Mango Yogurt Smoothie
101 calories of Dannon All Natural Vanilla Yogurt, 6 oz., (0.67 serving)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
37 calories of Peaches, fresh, (0.50 cup slices)
27 calories of Mangos, (0.25 cup, sliced)
7 calories of Orange Juice, (0.06 cup)
Calories in Similar Recipes
- Simply delicious, nutritious, beautiful green snack!
- These popsicles make a great snack or dessert
- Great for a breakfast on the go
- A delightful dessert.