(119 Recipes)

Beef And Broccoli Stir Fry Recipes

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Member Recipes for Beef And Broccoli Stir Fry

Beef and Broccoli Stir-Fry

Very Good 4.7/5
(16 ratings)
Beef and Broccoli Stir-Fry

Submitted by: MEGABEAN002

CALORIES: 251.3  |  FAT: 15.9g  |  PROTEIN: 20.2g  |  CARBS: 6.8g  |  FIBER: 1.4g
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Cashew Beef and Broccoli Stir-Fry

Very Good 4.4/5
(32 ratings)
Cashew Beef and Broccoli Stir-Fry

Yummy and easy!Submitted by: MAMAAIDAN

CALORIES: 330.5  |  FAT: 16.5g  |  PROTEIN: 31.9g  |  CARBS: 14g  |  FIBER: 3.3g
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Beef & Broccoli Stir Fry

(no ratings)
Beef & Broccoli Stir Fry

Submitted by: FLUFFYWONKENOBE

CALORIES: 265.4  |  FAT: 13.3g  |  PROTEIN: 21.5g  |  CARBS: 15.1g  |  FIBER: 2.4g
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Beef and Broccoli Shirataki Stir Fry

(no ratings)
Beef and Broccoli Shirataki Stir Fry

Quick and easy Lo-mein style foodSubmitted by: CELIACCHRIS

CALORIES: 292.3  |  FAT: 6.3g  |  PROTEIN: 29g  |  CARBS: 30.8g  |  FIBER: 4.2g
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Broccoli Beef stir fry (gluten free)

(no ratings)
Broccoli Beef stir fry (gluten free)

This is good for low-carb, gluten-free, hcg, etc.Submitted by: SNAPSHOTSTACY

CALORIES: 350.9  |  FAT: 12.5g  |  PROTEIN: 47.9g  |  CARBS: 10.4g  |  FIBER: 4.5g
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quick beef and broccoli stir fry

(no ratings)
quick beef and broccoli stir fry

Submitted by: JAGEE576

CALORIES: 137.8  |  FAT: 4.1g  |  PROTEIN: 18.3g  |  CARBS: 8.4g  |  FIBER: 3.5g
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Beef & Broccoli Stir Fry

(no ratings)
Beef & Broccoli Stir Fry

Submitted by: JSKASICK

CALORIES: 241.5  |  FAT: 7.1g  |  PROTEIN: 28.9g  |  CARBS: 10.6g  |  FIBER: 2.2g
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Beef with Broccoli Stir Fry

(no ratings)
Beef with Broccoli Stir Fry

Easy Chinese takeout classic, requires a short marinade to make the beef fork-tender. Serve with rice. Serves 4.Submitted by: WAIT_NO_MORE

CALORIES: 531.3  |  FAT: 30.7g  |  PROTEIN: 41.7g  |  CARBS: 23.7g  |  FIBER: 4.2g
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Beef & Broccoli Orange Stir-Fry

Very Good 4.7/5
(9 ratings)
Beef & Broccoli Orange Stir-Fry

Clean Eating MagazineSubmitted by: DARA52

CALORIES: 335.8  |  FAT: 3.6g  |  PROTEIN: 29.4g  |  CARBS: 49.9g  |  FIBER: 1.5g
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Beef and Broccoli Stir-Fry

Very Good 4.1/5
(8 ratings)
Beef and Broccoli Stir-Fry

Submitted by: AMYLEIGHHUDSON

CALORIES: 206.1  |  FAT: 10.4g  |  PROTEIN: 21g  |  CARBS: 2.8g  |  FIBER: 1.5g
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Teriyaki Beef Broccoli Stir Fry

Very Good 4.5/5
(4 ratings)
Teriyaki Beef Broccoli Stir Fry

Very quick, very simple, and very delicious! I chose the HyTop brand of Teriyaki sauce because it had the lowest amount of sodium of the choices available at the grocer.Submitted by: FDOODLES

CALORIES: 236.4  |  FAT: 9.6g  |  PROTEIN: 24.8g  |  CARBS: 12.9g  |  FIBER: 2.1g
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Simple Beef Broccoli Stir Fry (crock pot/pan)

Very Good 4.3/5
(14 ratings)
Simple Beef Broccoli Stir Fry (crock pot/pan)

I simmer my stew meat in the crock pot half the day, so this is really easy, when the meat is tender I transfer to a pan or wok and cook up the veggies! Super easy, no fuss dinner!Submitted by: MINDYYY

CALORIES: 187.8  |  FAT: 3.9g  |  PROTEIN: 26.8g  |  CARBS: 10.5g  |  FIBER: 2g
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BEEF & BROCCOLI STIR FRY

(no ratings)
BEEF & BROCCOLI STIR FRY

from P90x nutrition guideSubmitted by: JOCHEBED1

CALORIES: 480.4  |  FAT: 11.5g  |  PROTEIN: 45.7g  |  CARBS: 47.1g  |  FIBER: 5.4g
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Beef and Broccoli Stir Fry

(no ratings)
Beef and Broccoli Stir Fry

Submitted by: STARTANEW09

CALORIES: 300.7  |  FAT: 10.4g  |  PROTEIN: 21.3g  |  CARBS: 30.7g  |  FIBER: 2.3g
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Beef Broccoli Almonds Stir fry

(no ratings)
Beef Broccoli Almonds Stir fry

Submitted by: PATTI_SP

CALORIES: 296.7  |  FAT: 15.8g  |  PROTEIN: 26.8g  |  CARBS: 16.5g  |  FIBER: 8g
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Beef and Broccoli Stir Fry

(no ratings)
Beef and Broccoli Stir Fry

Submitted by: TARA3117

CALORIES: 695  |  FAT: 20.2g  |  PROTEIN: 53.5g  |  CARBS: 70.8g  |  FIBER: 3.7g
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Beef and Broccoli Stir Fry

(no ratings)
Beef and Broccoli Stir Fry

Submitted by: AROPTE

CALORIES: 283.4  |  FAT: 11.2g  |  PROTEIN: 35.7g  |  CARBS: 9.4g  |  FIBER: 3g
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Beef-Broccoli Stir-fry

(no ratings)
Beef-Broccoli Stir-fry

Submitted by: GLORYB71

CALORIES: 157  |  FAT: 2.4g  |  PROTEIN: 15.4g  |  CARBS: 17.2g  |  FIBER: 1.6g
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Szechuan Beef & Broccoli Stir Fry

(no ratings)
Szechuan Beef & Broccoli Stir Fry

My husband thinks this is amazing, and it's so easy to throw together. Even if I haven't had time to thaw the meat, I can still fix this is less than 30 minutes.Submitted by: CHIQUITA72979

CALORIES: 383.6  |  FAT: 8.8g  |  PROTEIN: 36.8g  |  CARBS: 42.5g  |  FIBER: 2.3g
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Broccoli and Beef stir fry

(no ratings)
Broccoli and Beef stir fry

Submitted by: MCNAMEEAN

CALORIES: 241.6  |  FAT: 8.1g  |  PROTEIN: 30.5g  |  CARBS: 11.9g  |  FIBER: 3g
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Beef Broccoli Stir Fry

(no ratings)
Beef Broccoli Stir Fry

Submitted by: MARYK3

CALORIES: 380.7  |  FAT: 16.5g  |  PROTEIN: 39.1g  |  CARBS: 19.5g  |  FIBER: 3.5g
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Broccoli Beef Stir fry

(no ratings)
Broccoli Beef Stir fry

Stir fry sauceSubmitted by: TAMICLOUSE

CALORIES: 242.6  |  FAT: 6.5g  |  PROTEIN: 25.2g  |  CARBS: 20.8g  |  FIBER: 2.5g
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Beef Broccoli Stir-Fry Recipe

(no ratings)
Beef Broccoli Stir-Fry Recipe

www.caloriecount.comSubmitted by: SNOWFLAKE_NZ

CALORIES: 204.5  |  FAT: 9g  |  PROTEIN: 23.4g  |  CARBS: 9.2g  |  FIBER: 4.5g
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Fuss-free Beef and Broccoli stir fry

(no ratings)
Fuss-free Beef and Broccoli stir fry

Anyone can stir fry! This quick fuss-free recipe uses less ingredients than other versions, and still has incredible flavour! It's easy, healthy and delicious, with 46g protein, lots of fibre, a good dose of healthy fats, and heaps of potassium, vitamin C and vitamin A.Submitted by: NOME__

CALORIES: 491.3  |  FAT: 12.9g  |  PROTEIN: 46.6g  |  CARBS: 54.9g  |  FIBER: 9.1g
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Beef & Broccoli Stir-fry

(no ratings)
Beef & Broccoli Stir-fry

Submitted by: METSMES

CALORIES: 277.3  |  FAT: 6.1g  |  PROTEIN: 25.6g  |  CARBS: 26.8g  |  FIBER: 3.5g
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Beef & Broccoli stir fry

(no ratings)
Beef & Broccoli stir fry

Submitted by: SOCKKNITTER

CALORIES: 1271.5  |  FAT: 37.8g  |  PROTEIN: 39.8g  |  CARBS: 187g  |  FIBER: 10.3g
Full ingredient & nutrition information of the Beef & Broccoli stir fry Calories
beef and broccoli stir fry

(no ratings)
beef and broccoli stir fry

Submitted by: ENGINEERCHICK

CALORIES: 330.6  |  FAT: 6.6g  |  PROTEIN: 41.8g  |  CARBS: 26.9g  |  FIBER: 10.1g
Full ingredient & nutrition information of the beef and broccoli stir fry Calories
Beef and Broccoli Stir Fry

(no ratings)
Beef and Broccoli Stir Fry

A low calorie version of chinese Submitted by: KELLYMANDORUTH

CALORIES: 277.5  |  FAT: 15.3g  |  PROTEIN: 32.4g  |  CARBS: 12.9g  |  FIBER: 2.9g
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beef, mushroom, and broccoli stir-fry

(no ratings)
beef, mushroom, and broccoli stir-fry

From epicurious.com http://www.epicurious.com/recipes/food/vie
ws/105590Submitted by: JEEYEON

CALORIES: 511.8  |  FAT: 37.5g  |  PROTEIN: 28.3g  |  CARBS: 12.6g  |  FIBER: 1.5g
Full ingredient & nutrition information of the beef, mushroom, and broccoli stir-fry Calories
Beef and Broccoli Stir fry

(no ratings)
Beef and Broccoli Stir fry

Quick and Easy and only 5WW PointsSubmitted by: CMASON77

CALORIES: 226.2  |  FAT: 9.9g  |  PROTEIN: 20.4g  |  CARBS: 14.6g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Beef and Broccoli Stir fry Calories