Broccoli Beef stir fry (gluten free)

Broccoli Beef stir fry (gluten free)
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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 350.9
  • Total Fat: 12.5 g
  • Cholesterol: 126.1 mg
  • Sodium: 586.3 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 4.5 g
  • Protein: 47.9 g

View full nutritional breakdown of Broccoli Beef stir fry (gluten free) calories by ingredient


Introduction

This is good for low-carb, gluten-free, hcg, etc. This is good for low-carb, gluten-free, hcg, etc.
Number of Servings: 3

Ingredients

    15 oz beef, sliced thin
    15 oz fresh broccoli, sliced
    -----------------------------------
    Sauce:
    1 tbsp Braggs Liquid Aminos
    1 tbsp chopped onion
    1 tbsp minced garlic
    1/2 tsp ground ginger
    1/2 tbsp beef bullion paste (or 2 cubes)
    1/2 cup water

Directions

In a large non-stick frying pan (with lid), mix together the sauce ingredients. Cook the beef in the sauce for 5-7 minutes - until almost cooked through. Add the broccoli, stir, and cook for another 7-10 minutes.

Enjoy!

Serving Size: 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user SNAPSHOTSTACY.