Mongolian Beef
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 229.9
- Total Fat: 9.4 g
- Cholesterol: 75.7 mg
- Sodium: 560.9 mg
- Total Carbs: 5.8 g
- Dietary Fiber: 0.8 g
- Protein: 27.5 g
View full nutritional breakdown of Mongolian Beef calories by ingredient
Submitted by: CRYSMYS
DECEMBER 2009 Cooking Light
DECEMBER 2009
Introduction
Cooking LightDECEMBER 2009 Cooking Light
DECEMBER 2009
Number of Servings: 4
Ingredients
-
2 tablespoons lower-sodium soy sauce
1 teaspoon sugar
1 teaspoon cornstarch
2 teaspoons dry sherry
2 teaspoons hoisin sauce
1 teaspoon rice vinegar
1 teaspoon chile paste with garlic (such as sambal oelek)
1/4 teaspoon salt
2 teaspoons peanut oil
1 tablespoon minced peeled fresh ginger
1 tablespoon minced fresh garlic
1 pound sirloin steak, thinly sliced across the grain
16 medium green onions, cut into 2-inch pieces
Directions
1. Combine first 8 ingredients, stirring until smooth.
2. Heat peanut oil in a large nonstick skillet over medium-high heat. Add minced ginger, minced garlic, and beef; sauté for 2 minutes or until beef is browned. Add green onion pieces; sauté 30 seconds. Add soy sauce mixture; cook 1 minute or until thickened, stirring constantly.
Serving Size: 4 1-cup servings
2. Heat peanut oil in a large nonstick skillet over medium-high heat. Add minced ginger, minced garlic, and beef; sauté for 2 minutes or until beef is browned. Add green onion pieces; sauté 30 seconds. Add soy sauce mixture; cook 1 minute or until thickened, stirring constantly.
Serving Size: 4 1-cup servings
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