kiwi smoothie

kiwi smoothie
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 112.0
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 42.4 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 4.0 g
  • Protein: 3.2 g

View full nutritional breakdown of kiwi smoothie calories by ingredient


Introduction

mix all in blender-- pour in 3 cups
then I freeze mix all in blender-- pour in 3 cups
then I freeze
Number of Servings: 3

Ingredients

    kiwi 4 -5 peeled
    light dannon vanilla yougurt
    2 c water

Directions

none

Number of Servings: 3

Recipe submitted by SparkPeople user QUEENTROLL1955.