Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 111.5
Total Fat 1.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 28.8 mg
Potassium 345.8 mg
Total Carbohydrate 24.7 g
Dietary Fiber 7.3 g
Sugars 0.0 g
Protein 3.1 g
Vitamin A 4.3 %
Vitamin B-12 0.0 %
Vitamin B-6 5.2 %
Vitamin C 149.8 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 10.8 %
Copper 8.2 %
Folate 11.2 %
Iron 3.7 %
Magnesium 8.5 %
Manganese 31.2 %
Niacin 4.7 %
Pantothenic Acid 1.5 %
Phosphorus 3.8 %
Riboflavin 5.5 %
Selenium 1.2 %
Thiamin 2.3 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kiwi-Raspberry-Vanilla Smoothie

View the full Kiwi-Raspberry-Vanilla Smoothie Recipe & Instructions
Submitted by: JANECRANE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kiwi-Raspberry-Vanilla Smoothie

46 calories of Kiwi Fruit, (1 fruit without skin, medium)

45 calories of Trader Joe's Organic Lowfat Vanilla Yogurt, (0.25 cup)

30 calories of Raspberries, (0.50 cup)


No nutrition or calorie comments found.