Kiwi-Raspberry-Vanilla Smoothie

Kiwi-Raspberry-Vanilla Smoothie
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 111.5
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 28.8 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 7.3 g
  • Protein: 3.1 g

View full nutritional breakdown of Kiwi-Raspberry-Vanilla Smoothie calories by ingredient


Introduction

Tart and flavor-packed pick-me-up to wake you up in the morning or middle of the afternoon. Tart and flavor-packed pick-me-up to wake you up in the morning or middle of the afternoon.
Number of Servings: 1

Ingredients

    1/2 c frozen black raspberries
    1/4 c low fat vanilla yogurt
    1 medium kiwi, skin removed, and sliced

Directions

Put frozen raspberries in a blender or food processor and chop them up. Add yogurt and kiwi slices. Blend until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user JANECRANE.