Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.3 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.3 mg |
| Sodium | 52.4 mg |
| Potassium | 642.0 mg |
| Total Carbohydrate | 60.2 g |
| Dietary Fiber | 5.6 g |
| Sugars | 25.6 g |
| Protein | 4.9 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.4 % |
| Vitamin C | 239.7 % |
| Vitamin D | 10.0 % |
| Vitamin E | 2.8 % |
| Calcium | 13.5 % |
| Copper | 6.0 % |
| Folate | 6.0 % |
| Iron | 4.7 % |
| Magnesium | 8.8 % |
| Manganese | 3.9 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 7.5 % |
| Riboflavin | 4.1 % |
| Selenium | 1.1 % |
| Thiamin | 2.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kiwi, Strawberry, Banana & Peach Fruit Smoothie
View the full Kiwi, Strawberry, Banana & Peach Fruit Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kiwi, Strawberry, Banana & Peach Fruit Smoothie
105 calories of HEB Peaches, Strawberries & Bananas Frozen Fruit, (1.50 Cup)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
45 calories of Yoplait Light Vanilla Yogurt (6oz), (0.50 serving)
25 calories of Central Market HEB 100% Pure Coconut Water w/Passion Fruit, (4 Oz.)
23 calories of Kiwi Fruit, (0.50 fruit without skin, medium)
10 calories of Equal Sweetener, (2 serving)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Kiwi, Strawberry, Banana & Peach Fruit Smoothie
105 calories of HEB Peaches, Strawberries & Bananas Frozen Fruit, (1.50 Cup)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
45 calories of Yoplait Light Vanilla Yogurt (6oz), (0.50 serving)
25 calories of Central Market HEB 100% Pure Coconut Water w/Passion Fruit, (4 Oz.)
23 calories of Kiwi Fruit, (0.50 fruit without skin, medium)
10 calories of Equal Sweetener, (2 serving)
0 calories of Water, tap, (0.50 cup (8 fl oz))