Healthy Pasta Recipes

This is a great dish for a cook out, picnic, potluck or as a side dish for dinner I make it in large batches because it goes very fast

Low calories, great taste. Try it and you won't regret it!

I used Rotini noodles for this dish, but fettucini or any pasta can be used. Rotini is my daughter's favorite and since she's seven... she wins!

A healthy, yet hearty meat pasta sauce

I have made a seafood pasta for years but, although very tasty, it was not very healthy. This is also very good but much better for you. This can be adjusted to your taste. If you don't like something leave it out.

This is a delicious alternative to lasagna, and a more "user-friendly" version of spaghetti with sauce. Baking the sauce into the pasta makes it slightly less messy for kids, and there's no long skinny noodles to gag on if they aren't cut properly. The mozzarella cheese adds calcium, and using multigrain pasta with omega 3's makes this dish oh-so-healthy!
Oh, and for all you vegetarians: check out the protein in a single cup of this delicious pasta dish!

Get your veggies and healthy oil and hearty grains in one stop tastey extravaganza

An excellent source of vitamins from A to Z.

First, in a non-stick skillet, cook your chopped mushrooms and garlic. Then, boil your pasta for 10-12 minutes. When your pasta is almost cooked and has about 5 minutes to go, add tomatoes to your garlic and mushrooms. When your pasta is ready, toss it all together and add basil on top for a quick, tasty, and nutritious meal! Serve with a garden salad.

This recipe is one I adapted somewhat from one I found in Real Simple magazine. It's pretty tasty and not to bad for you.

quick to make, and greek inspired

Here's my healthy version of pasta sauce...low fat, low-sodium, but full of flavor

Using whole wheat pasta as your side boosts the fiber in this delicious and nutritious dish even your picky eaters will love. The sodium content is pretty good since you are using salt free tomatoes and not adding in additional salt. You can use fresh mushrooms instead of canned if you like. Using the slow cooker make it a really easy dish that looks and tastes like you really put a lot of effort and fuss into it!

This is a healthier version of shrimp scampi with vegetables added.

Cook Pasta according to directions.
Cook Healthy Vision's according to directions.
In a bowl, combine pasta, vegetables, olive oil and Mrs. Dash seasoning. Mix well.
Top with shredded parmesan and enjoy!!

my family loves this dish

A yummy pasta salad that can be served hot or cold. Loaded with veggies, this can be served as a main meal, or halved for a side.

It started with leftover brats and chicken breasts. The secret is FF Greek Yogurt instead of ranch or mayo. Add tons of fresh veggies chopped and sauteed. The pre-mixed seasonings help a lot too! use what ever meats you have, or leave them out! This recipe used a whole box of pasta, so it made a lot.

It started with leftover brats and chicken breasts. The secret is FF Greek Yogurt instead of ranch or mayo. Add tons of fresh veggies chopped and sauteed. The pre-mixed seasonings help a lot too! use what ever meats you have, or leave them out! This recipe used a whole box of pasta, so it made a lot.

Make you feel like restaurant meal without all the guilt!

Adapted from a recipe I saw on television, this pasta dish is healthy, satisfying, and most of all, delicious! It's a great way to fake yourself out when you are craving fatty alfredo or other cream sauces. And boy, is it filling!

this healthy twist on a classic dish

A quick, easy, and healthy garlic shrimp pasta recipe
with vegetables and white wine.