Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 109.8
Total Fat 3.5 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 26.4 mg
Sodium 460.0 mg
Potassium 51.8 mg
Total Carbohydrate 8.3 g
Dietary Fiber 1.9 g
Sugars 3.6 g
Protein 11.3 g
Vitamin A 1.0 %
Vitamin B-12 0.1 %
Vitamin B-6 1.6 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.4 %
Copper 1.5 %
Folate 1.2 %
Iron 3.5 %
Magnesium 1.5 %
Manganese 6.2 %
Niacin 0.4 %
Pantothenic Acid 0.2 %
Phosphorus 1.3 %
Riboflavin 0.6 %
Selenium 0.5 %
Thiamin 0.7 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy, Hearty Meat Pasta Sauce

View the full Healthy, Hearty Meat Pasta Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy, Hearty Meat Pasta Sauce

68 calories of Ground Beef 93% Lean, (1.60 oz)

26 calories of Market Pantry Whole Peeled Tomatoes, (0.15 serving)

6 calories of Onions, raw, (0.10 cup, chopped)

3 calories of Pepper, black, (0.20 tbsp)

2 calories of Parmesan Cheese, grated, (0.10 tbsp)

2 calories of Granulated Sugar, (0.10 tsp)

1 calories of Oregano, ground, (0.10 tbsp)

0 calories of Garlic, (0.10 clove)

0 calories of onion powder, (0.05 tsp)

0 calories of Basil, (0.10 tbsp)

0 calories of Salt, (0.10 tsp)

0 calories of Garlic Powder, (0.05 tsp)

0 calories of Italian Seasoning, 5th Season - 1 tsp, (0.10 serving)


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