Healthy Vegetarian Pasta Salad
Nutritional Info
- Servings Per Recipe: 40
- Amount Per Serving
- Calories: 83.0
- Total Fat: 2.8 g
- Cholesterol: 2.0 mg
- Sodium: 48.9 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 2.3 g
- Protein: 3.4 g
View full nutritional breakdown of Healthy Vegetarian Pasta Salad calories by ingredient
Introduction
This is a great dish for a cook out, picnic, potluck or as a side dish for dinner I make it in large batches because it goes very fast This is a great dish for a cook out, picnic, potluck or as a side dish for dinner I make it in large batches because it goes very fastNumber of Servings: 40
Ingredients
-
11 Cups cooked whole wheat Fusilli or Routoni Pasta
1 Large Red Pepper
1 Large Green Pepper
1 Large Red onion
2 Cups Grape Tomatoes or Plum Tomatoes
1/3 Cup Olive Oil
1 Cup Graded Parmesan Cheese
2 Tablespoons Garlic
4 Tablespoons Oregano
1 Teaspoon Ground Black Pepper
For a variation almost any vegetable could be substituted or added in addition to the ones above some of my favorites are;
Strips of carrots
Sliced cucumbers
Sliced zucchini
Sliced celery
Black olives
Directions
Cook drain & cool 1/2 bag of Fusilli or Routoni Pasta
Slice peppers & onions & plum tomatoes in to long strips
Leave Grape Tomatoes whole
Add in olive oil & stir until everything is covered
Add cheese & spices & stir again once everything is well mixed store in the fridge until you serve it
Makes 40 - ½ cup servings
Number of Servings: 40
Recipe submitted by SparkPeople user TATASTHA.
Slice peppers & onions & plum tomatoes in to long strips
Leave Grape Tomatoes whole
Add in olive oil & stir until everything is covered
Add cheese & spices & stir again once everything is well mixed store in the fridge until you serve it
Makes 40 - ½ cup servings
Number of Servings: 40
Recipe submitted by SparkPeople user TATASTHA.
