Summer Healthy Pasta Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 141.4
  • Total Fat: 10.8 g
  • Cholesterol: 1.2 mg
  • Sodium: 32.2 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 3.9 g

View full nutritional breakdown of Summer Healthy Pasta Salad calories by ingredient


Introduction

Get your veggies and healthy oil and hearty grains in one stop tastey extravaganza Get your veggies and healthy oil and hearty grains in one stop tastey extravaganza
Number of Servings: 8

Ingredients

    First Pesto;
    In food processor:
    Blend Targon, Garlic, Basil, parsley, toasted pinenuts(about 2 minutes on skillet), olive oil.
    water from pasta (.5 cup), parm chez

    Boil Pasta 11 Minutes
    At 7 minutes add chopped up veggies.
    before dumping, get .5 cup of the starchy water to add to pesto in processor.

    Mix together, serve warm or cold.
    Goes with fish, chicken, pork or alone.

    Hope you enjoy!

Directions



Number of Servings: 8

Recipe submitted by SparkPeople user LARDYLARDLARD.