Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.5 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 546.1 mg |
| Potassium | 458.7 mg |
| Total Carbohydrate | 20.1 g |
| Dietary Fiber | 9.7 g |
| Sugars | 1.5 g |
| Protein | 20.6 g |
| Vitamin A | 16.7 % | Vitamin B-12 | 106.1 % |
|---|---|
| Vitamin B-6 | 30.3 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 31.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 37.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 45.5 % |
| Pantothenic Acid | 22.7 % |
| Phosphorus | 0.0 % |
| Riboflavin | 22.7 % |
| Selenium | 0.0 % |
| Thiamin | 30.3 % |
| Zinc | 60.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy pasta!
View the full Healthy pasta! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy pasta!
91 calories of Yves Veggie Ground Round - Original, (0.50 cup)
40 calories of House Tofu Shirataki Noodle Shaped Tofu, (8 oz)
18 calories of Bob's Red Mill Large Flake Nutritional Food Yeast, (0.10 cup)
17 calories of Hidden beet tomato sauce, (1 serving)
12 calories of Spinach - frozen, chopped, Compliments (1 serving = 3 nuggets), (0.33 serving)
Calories per serving of Healthy pasta!
91 calories of Yves Veggie Ground Round - Original, (0.50 cup)
40 calories of House Tofu Shirataki Noodle Shaped Tofu, (8 oz)
18 calories of Bob's Red Mill Large Flake Nutritional Food Yeast, (0.10 cup)
17 calories of Hidden beet tomato sauce, (1 serving)
12 calories of Spinach - frozen, chopped, Compliments (1 serving = 3 nuggets), (0.33 serving)
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