Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 127.4
Total Fat 1.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 502.7 mg
Potassium 613.5 mg
Total Carbohydrate 21.2 g
Dietary Fiber 7.3 g
Sugars 4.0 g
Protein 9.7 g
Vitamin A 28.2 %
Vitamin B-12 33.1 %
Vitamin B-6 20.9 %
Vitamin C 42.1 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 8.5 %
Copper 10.4 %
Folate 13.1 %
Iron 22.4 %
Magnesium 9.5 %
Manganese 17.4 %
Niacin 20.9 %
Pantothenic Acid 10.4 %
Phosphorus 9.9 %
Riboflavin 14.7 %
Selenium 2.0 %
Thiamin 19.1 %
Zinc 23.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Chili - with Yves ground round

View the full Veggie Chili - with Yves ground round Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Chili - with Yves ground round

54 calories of Beans, red kidney, (0.25 cup)

29 calories of Yves Veggie Ground Round - Original, (0.16 cup)

16 calories of Canned Tomatoes, (0.38 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Canola Oil, (0.13 1tsp)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

3 calories of Carrots, raw, (0.13 medium)

3 calories of Chili powder, (0.13 tbsp)

2 calories of Tomato Paste, (0.01 cup)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

1 calories of Garlic, (0.25 cloves)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Water, tap, (0.19 cup (8 fl oz))


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