Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.7 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 313.3 mg |
| Potassium | 576.8 mg |
| Total Carbohydrate | 22.9 g |
| Dietary Fiber | 8.1 g |
| Sugars | 2.2 g |
| Protein | 15.7 g |
| Vitamin A | 74.2 % | Vitamin B-12 | 64.3 % |
|---|---|
| Vitamin B-6 | 32.6 % |
| Vitamin C | 5.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 8.6 % |
| Copper | 9.3 % |
| Folate | 32.5 % |
| Iron | 36.4 % |
| Magnesium | 8.3 % |
| Manganese | 26.1 % |
| Niacin | 36.7 % |
| Pantothenic Acid | 19.0 % |
| Phosphorus | 14.1 % |
| Riboflavin | 20.4 % |
| Selenium | 5.8 % |
| Thiamin | 32.2 % |
| Zinc | 43.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lentil Veggie Burgers
View the full Lentil Veggie Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lentil Veggie Burgers
69 calories of Lentils, (59.83 grams)
55 calories of Yves Veggie Ground Round - Original, (0.30 cup)
18 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, dry, yields)
11 calories of Carrots, raw, (0.44 medium)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Paprika, (0.06 tbsp)
1 calories of Pepper, black, (0.11 tsp)
0 calories of Garlic, (0.06 tsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.11 tsp)
Calories per serving of Lentil Veggie Burgers
69 calories of Lentils, (59.83 grams)
55 calories of Yves Veggie Ground Round - Original, (0.30 cup)
18 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, dry, yields)
11 calories of Carrots, raw, (0.44 medium)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Paprika, (0.06 tbsp)
1 calories of Pepper, black, (0.11 tsp)
0 calories of Garlic, (0.06 tsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.11 tsp)
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