Lentil Veggie Burgers
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 155.7
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 313.3 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 8.1 g
- Protein: 15.7 g
View full nutritional breakdown of Lentil Veggie Burgers calories by ingredient
Number of Servings: 18
Ingredients
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Ingredients:
Lentils, 2 x 19oz cans
*Yves Veggie Ground Round - Original, 4 (312 g) pouches
Carrots, raw, 8 medium
Instant, Quick, and Regular Oats Cereal, 1 cup, dry,
Onions, raw, .1/2 cup
Garlic, 1 tsp or 2-3 cloves
Pepper, black, 2 tsp
Paprika, 2 tsp
Mrs. Dash (R) Garlic & Herb Seasoning Blend, 2 tsp
Directions
Put Lentils and Yves in a large bowl and mix together. Puree carrots, onion and garlic in food processor and then mix into lentil mixture. Add any spices you want, I put pepper and paprika with some Italian seasoning. Mix all together and cover and place in refrigerator overnight. Using 1/2 cup measurer, measure out each patty. Bake at 350 for 20-30 minutes, then cool and freeze or eat right away.
Number of Servings: 18
Recipe submitted by SparkPeople user DANA1167.
Number of Servings: 18
Recipe submitted by SparkPeople user DANA1167.