(37 Recipes)

Hummus Chicken Recipes

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Member Recipes for Hummus Chicken

Hummus and Spinach Stuffed Chicken

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Hummus and Spinach Stuffed Chicken

This is a great way to make chicken with a nutty flavor and lots of protein!

I serve it with toasted pita bread cut into triangles, hummus and roasted red peppers.

CALORIES: 348.3  |  FAT: 8.3g  |  PROTEIN: 59.3g  |  CARBS: 7.1g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Hummus and Spinach Stuffed Chicken Calories
Grilled Chicken Hummus Bowl

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Grilled Chicken Hummus Bowl

Copycat recipe to the Power hummus bowl from Panera!

CALORIES: 294.6  |  FAT: 6.2g  |  PROTEIN: 32.5g  |  CARBS: 27g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Grilled Chicken Hummus Bowl Calories
No-Mayo Chicken Salad w/ hummus and greek yogurt

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No-Mayo Chicken Salad w/ hummus and greek yogurt

A no-mayo chicken salad with roasted chicken, apples, grapes, sliced almonds, hummus and greek yogurt

CALORIES: 259.2  |  FAT: 7.9g  |  PROTEIN: 32.3g  |  CARBS: 15.2g  |  FIBER: 3.4g
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Nikki's Roasted Pepper Chicken Hummus Wrap

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Nikki's Roasted Pepper Chicken Hummus Wrap

Delicious lunch - FIND A LOWER CALORIE TORTILLA!

CALORIES: 349.4  |  FAT: 12.8g  |  PROTEIN: 16.2g  |  CARBS: 42.5g  |  FIBER: 3.5g
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Panera Power Chicken Hummus Bowl-My changes

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Panera Power Chicken Hummus Bowl-My changes

CALORIES: 150.1  |  FAT: 6g  |  PROTEIN: 21.2g  |  CARBS: 2.9g  |  FIBER: 1.5g
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Quinoa chicken hummus bowl

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Quinoa chicken hummus bowl

CALORIES: 351  |  FAT: 10.8g  |  PROTEIN: 28.7g  |  CARBS: 34g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Quinoa chicken hummus bowl Calories
Crock Pot Hummus Chicken

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Crock Pot Hummus Chicken

CALORIES: 286.2  |  FAT: 2.7g  |  PROTEIN: 36.1g  |  CARBS: 29.5g  |  FIBER: 9.9g
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chicken and bean hummus soup

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chicken and bean hummus soup

chicken, beans, spices and blended in hummus

CALORIES: 335.5  |  FAT: 9.3g  |  PROTEIN: 23.6g  |  CARBS: 42.4g  |  FIBER: 10.5g
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Chicken lettuce hummus wrap

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Chicken lettuce hummus wrap

Chicken lettuce hummus wrap with veggies optional

CALORIES: 262  |  FAT: 9g  |  PROTEIN: 13g  |  CARBS: 20g  |  FIBER: 10.5g
Full ingredient & nutrition information of the Chicken lettuce hummus wrap Calories
Hummus Chicken Salad

Incredible! 5.0/5
(1 rating)
Hummus Chicken Salad

CALORIES: 154.1  |  FAT: 7g  |  PROTEIN: 13.6g  |  CARBS: 10.2g  |  FIBER: 1.4g
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Grilled Chicken Wraps with Roasted Red Pepper Hummus and Spinach

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Grilled Chicken Wraps with Roasted Red Pepper Hummus and Spinach

Give your chicken wrap a spicier flair

CALORIES: 261.6  |  FAT: 5.9g  |  PROTEIN: 21.8g  |  CARBS: 30.5g  |  FIBER: 4.3g
Hummus Chicken Wrap

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Hummus Chicken Wrap

CALORIES: 211.4  |  FAT: 7.4g  |  PROTEIN: 19.7g  |  CARBS: 17.3g  |  FIBER: 4.9g
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Tomato Basil Hummus Wrap w/ Grilled Chicken

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Tomato Basil Hummus Wrap w/ Grilled Chicken

A whole wheat wrap with hummus, chicken, cucumber, and lettuce. Add any other veggies you love to customize this dish!

CALORIES: 155.9  |  FAT: 4.8g  |  PROTEIN: 20.7g  |  CARBS: 16.5g  |  FIBER: 9.6g
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Chicken and Hummus Flatbread Roll-up

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Chicken and Hummus Flatbread Roll-up

This is great for a filling lunch! You can substitute any flavor of hummus you prefer; I like the roasted garlic flavor.

CALORIES: 252.3  |  FAT: 6.2g  |  PROTEIN: 30.6g  |  CARBS: 26.5g  |  FIBER: 10g
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Chicken and Hummus Spread

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Chicken and Hummus Spread

A delicious and easy take on an old favorite. Very easy to digest, ideal for someone on the stage 3 diet after bariatric surgery. I used red pepper flavored hummus....fantastic flavor!

CALORIES: 135.8  |  FAT: 7.6g  |  PROTEIN: 13.4g  |  CARBS: 2.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Chicken and Hummus Spread Calories
Chicken Hummus Wrap

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Chicken Hummus Wrap

CALORIES: 352.3  |  FAT: 20.3g  |  PROTEIN: 23.6g  |  CARBS: 27.7g  |  FIBER: 10.1g
Full ingredient & nutrition information of the Chicken Hummus Wrap Calories
chicken hummus sandwich

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chicken hummus sandwich

CALORIES: 649.1  |  FAT: 21.6g  |  PROTEIN: 29.9g  |  CARBS: 89.5g  |  FIBER: 14.2g
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Chicken with Hummus

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Chicken with Hummus

CALORIES: 161.7  |  FAT: 2.9g  |  PROTEIN: 28.3g  |  CARBS: 4.7g  |  FIBER: 1.4g
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Baked chicken with white bean hummus

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Baked chicken with white bean hummus

CALORIES: 211.3  |  FAT: 5.9g  |  PROTEIN: 29.5g  |  CARBS: 7.7g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Baked chicken with white bean hummus Calories
Hummus Chicken Wrap

Incredible! 5.0/5
(1 rating)
Hummus Chicken Wrap

CALORIES: 252.7  |  FAT: 6.9g  |  PROTEIN: 19.3g  |  CARBS: 28.8g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Hummus Chicken Wrap Calories
Spicy Hummus Chicken Wrap

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Spicy Hummus Chicken Wrap



* Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook (remove)
* *Bread - Whole Wheat Wrap, 2 serving (remove)
* Romaine Lettuce (salad), 2 inner leaf (remove)
* *Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, .25 serving (remove)
* Sabra Supremely Spicy Hummus, 2 serving (remove)

CALORIES: 333.4  |  FAT: 16.9g  |  PROTEIN: 30.7g  |  CARBS: 31.5g  |  FIBER: 16.8g
Full ingredient & nutrition information of the Spicy Hummus Chicken Wrap Calories
grilled pita chicken breast with hummus

Incredible! 5.0/5
(1 rating)
grilled pita chicken breast with hummus

CALORIES: 387.8  |  FAT: 4.4g  |  PROTEIN: 46.4g  |  CARBS: 38.1g  |  FIBER: 3g
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Hummus Chicken Salad

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Hummus Chicken Salad

Recipe adapted from Sabra website - delicious

CALORIES: 275.5  |  FAT: 8.2g  |  PROTEIN: 36.7g  |  CARBS: 15.5g  |  FIBER: 4.4g
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Chicken and Garlic Hummus Pitas

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Chicken and Garlic Hummus Pitas

CALORIES: 305.7  |  FAT: 2.7g  |  PROTEIN: 29.1g  |  CARBS: 39.2g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Chicken and Garlic Hummus Pitas Calories
Citrus Chicken with Pita and Hummus

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Citrus Chicken with Pita and Hummus

Delicious marinated chicken breast wrapped with toasted pita that's been smothered with tomato-basil hummus. Don't forget the squeeze of lemon!

CALORIES: 423.3  |  FAT: 11.3g  |  PROTEIN: 37.2g  |  CARBS: 51g  |  FIBER: 8.8g
Full ingredient & nutrition information of the Citrus Chicken with Pita and Hummus Calories
Starbucks chicken & hummus box

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Starbucks chicken & hummus box

CALORIES: 223.2  |  FAT: 4.5g  |  PROTEIN: 24.9g  |  CARBS: 21.2g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Starbucks chicken & hummus box Calories
Mediterranean Chicken Salad with Lemon Hummus Dressing

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Mediterranean Chicken Salad with Lemon Hummus Dressing

From Ladies Home Journal

CALORIES: 354.9  |  FAT: 12.3g  |  PROTEIN: 31.2g  |  CARBS: 32.6g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Mediterranean Chicken Salad with Lemon Hummus Dressing Calories
Chipotle Pepper Hummus & Cheddar stuffed Chicken

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Chipotle Pepper Hummus & Cheddar stuffed Chicken

Serve with Spanish rice!

CALORIES: 268.6  |  FAT: 8.8g  |  PROTEIN: 36.2g  |  CARBS: 11g  |  FIBER: 2.8g
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Chicken, and Hummus Rice

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Chicken, and Hummus Rice

CALORIES: 311.5  |  FAT: 5.3g  |  PROTEIN: 37.2g  |  CARBS: 26.9g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Chicken, and Hummus Rice Calories
Panko-Crusted Chicken with Hummus Slaw

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Panko-Crusted Chicken with Hummus Slaw

CALORIES: 392.9  |  FAT: 8.9g  |  PROTEIN: 47.7g  |  CARBS: 32.1g  |  FIBER: 6.6g
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