Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 349.4 | Total Fat | 12.8 g |
---|---|
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 5.2 g |
Cholesterol | 26.3 mg |
Sodium | 732.3 mg |
Potassium | 242.6 mg |
Total Carbohydrate | 42.5 g |
Dietary Fiber | 3.5 g |
Sugars | 3.5 g |
Protein | 16.2 g |
Vitamin A | 5.9 % | Vitamin B-12 | 2.7 % |
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Vitamin B-6 | 19.5 % |
Vitamin C | 65.1 % |
Vitamin D | 0.0 % |
Vitamin E | 5.4 % |
Calcium | 12.0 % |
Copper | 3.6 % |
Folate | 5.7 % |
Iron | 14.9 % |
Magnesium | 5.4 % |
Manganese | 6.9 % |
Niacin | 25.3 % |
Pantothenic Acid | 4.6 % |
Phosphorus | 10.8 % |
Riboflavin | 4.0 % |
Selenium | 11.3 % |
Thiamin | 5.4 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nikki's Roasted Pepper Chicken Hummus Wrap
View the full Nikki's Roasted Pepper Chicken Hummus Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nikki's Roasted Pepper Chicken Hummus Wrap
200 calories of Mission Flour Tortilla, Large Burrito 10", 1 tortilla per svg, (1 serving)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
40 calories of Olive Oil, (1 1tsp)
30 calories of Publix Hummus, Roasted Red Pepper (2 tbsp), (0.50 serving)
12 calories of Onions, raw, (0.20 cup, chopped)
11 calories of Green Peppers (bell peppers), (0.30 cup, strips)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
1 calories of Peppers, sweet, red, raw, sliced, (0.30 cup)
Calories per serving of Nikki's Roasted Pepper Chicken Hummus Wrap
200 calories of Mission Flour Tortilla, Large Burrito 10", 1 tortilla per svg, (1 serving)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
40 calories of Olive Oil, (1 1tsp)
30 calories of Publix Hummus, Roasted Red Pepper (2 tbsp), (0.50 serving)
12 calories of Onions, raw, (0.20 cup, chopped)
11 calories of Green Peppers (bell peppers), (0.30 cup, strips)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
1 calories of Peppers, sweet, red, raw, sliced, (0.30 cup)