Chipotle Pepper Hummus & Cheddar stuffed Chicken

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 268.6
  • Total Fat: 8.8 g
  • Cholesterol: 78.4 mg
  • Sodium: 624.3 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 36.2 g

View full nutritional breakdown of Chipotle Pepper Hummus & Cheddar stuffed Chicken calories by ingredient
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Introduction

Serve with Spanish rice! Serve with Spanish rice!
Number of Servings: 1

Ingredients


    Ingredients:
    1 frozen Chicken Breast, no skin,
    Cheddar Cheese - Sargento Reduced Fat Medium (1 slice)
    Spinach, fresh, 4 leaves
    Chipotle Pepper Hummus, 2 tbsp
    Tomato Sauce, .25 cup

Directions

flatten breast between two sheets of plastic wrap with a meat tenderizer or rolling pin
lay out spinach leaves and spread hummus on top slice cheese into 3 strips and stack on top of hummus and spinach.
roll breast and ties with string in two places.

pour tomato sauce on top of chicken before baking at 375 degrees for about 30 mins

Serving Size: makes one breast

Number of Servings: 1

Recipe submitted by SparkPeople user JACPANTS.

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