Chipotle Pepper Hummus & Cheddar stuffed Chicken
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 268.6
- Total Fat: 8.8 g
- Cholesterol: 78.4 mg
- Sodium: 624.3 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 2.8 g
- Protein: 36.2 g
View full nutritional breakdown of Chipotle Pepper Hummus & Cheddar stuffed Chicken calories by ingredient
Introduction
Serve with Spanish rice! Serve with Spanish rice!Number of Servings: 1
Ingredients
Ingredients:
1 frozen Chicken Breast, no skin,
Cheddar Cheese - Sargento Reduced Fat Medium (1 slice)
Spinach, fresh, 4 leaves
Chipotle Pepper Hummus, 2 tbsp
Tomato Sauce, .25 cup
Directions
flatten breast between two sheets of plastic wrap with a meat tenderizer or rolling pin
lay out spinach leaves and spread hummus on top slice cheese into 3 strips and stack on top of hummus and spinach.
roll breast and ties with string in two places.
pour tomato sauce on top of chicken before baking at 375 degrees for about 30 mins
Serving Size: makes one breast
Number of Servings: 1
Recipe submitted by SparkPeople user JACPANTS.
lay out spinach leaves and spread hummus on top slice cheese into 3 strips and stack on top of hummus and spinach.
roll breast and ties with string in two places.
pour tomato sauce on top of chicken before baking at 375 degrees for about 30 mins
Serving Size: makes one breast
Number of Servings: 1
Recipe submitted by SparkPeople user JACPANTS.