Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 351.0
Total Fat 10.8 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.7 g
Cholesterol 52.7 mg
Sodium 173.5 mg
Potassium 159.2 mg
Total Carbohydrate 34.0 g
Dietary Fiber 4.8 g
Sugars 0.4 g
Protein 28.7 g
Vitamin A 36.4 %
Vitamin B-12 5.4 %
Vitamin B-6 23.5 %
Vitamin C 9.7 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 3.8 %
Copper 1.8 %
Folate 0.8 %
Iron 17.0 %
Magnesium 6.0 %
Manganese 0.9 %
Niacin 47.5 %
Pantothenic Acid 6.9 %
Phosphorus 16.6 %
Riboflavin 4.6 %
Selenium 21.7 %
Thiamin 4.0 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quinoa chicken hummus bowl

View the full Quinoa chicken hummus bowl Recipe & Instructions
Submitted by: BLUEMOONCT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quinoa chicken hummus bowl

170 calories of Bob's Red Mill Organic Whole Grain Quinoa (1/4 C dry = 1/2 C), (0.50 cup)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

70 calories of Hummus, Sabra, Classic Hummus (28g/1oz), (2 tbsp)

8 calories of Salad - Mixed Greens (Fresh Express), (1 cup)


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