(97 Recipes)

Stuffed Eggplant Recipes

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From the SparkRecipes Kitchen

Cheesy Vegetable-Stuffed Eggplant

Very Good 4.3/5
(162 ratings)
Cheesy Vegetable-Stuffed Eggplant

This easy, cheesy eggplant packs a mean veggie punch! A simple vegetarian meal that even meat-eaters will love.Submitted by: CHEF_MEG

CALORIES: 208.8  |  FAT: 9.8g  |  PROTEIN: 9.6g  |  CARBS: 24.4g  |  FIBER: 8.3g
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Member Recipes for Stuffed Eggplant

Stuffed Eggplant

Very Good 4.3/5
(15 ratings)
Stuffed Eggplant

This is delicious!Submitted by: MILLSKI

CALORIES: 310.7  |  FAT: 9g  |  PROTEIN: 26.8g  |  CARBS: 33.1g  |  FIBER: 5.8g
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Baled Stuffed Eggplant

(no ratings)
Baled Stuffed Eggplant

Adapted from Shadybrook Farms RecipeSubmitted by: JORDEE54

CALORIES: 705.4  |  FAT: 26.3g  |  PROTEIN: 70.7g  |  CARBS: 60.4g  |  FIBER: 20.7g
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Stuffed eggplant

(no ratings)
Stuffed eggplant

Submitted by: MORELAND0217

CALORIES: 145.6  |  FAT: 4.7g  |  PROTEIN: 4.7g  |  CARBS: 23.3g  |  FIBER: 5.8g
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Stuffed Eggplant

(no ratings)
Stuffed Eggplant

A wonderful, cheesy, lightened stuffed eggplant. Not difficult to make and tastes very good! Great option for a slightly bruised eggplant.Submitted by: KERRYMONIQUE

CALORIES: 314.1  |  FAT: 12.8g  |  PROTEIN: 27g  |  CARBS: 26.5g  |  FIBER: 7g
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Stuffed Peppers w/Eggplant & Sausage

Very Good 4.0/5
(3 ratings)
Stuffed Peppers w/Eggplant & Sausage

Submitted by: CD1442610

CALORIES: 178.5  |  FAT: 8.5g  |  PROTEIN: 8.4g  |  CARBS: 19.5g  |  FIBER: 7.2g
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Stuffed Zucchini & eggplant w pork minced curry

(no ratings)
Stuffed Zucchini & eggplant w pork minced curry

Submitted by: THANIA1

CALORIES: 364.2  |  FAT: 24.7g  |  PROTEIN: 23.1g  |  CARBS: 14.9g  |  FIBER: 4.8g
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Indian Stuffed Eggplant

(no ratings)
Indian Stuffed Eggplant

A unique appetizer for people who think they wouldn't like Indian spices. The tomato and onion in the stuffing is just delicous and a great starter. Use 4 baby eggplant instead of 2 small if available. Submitted by: FITNESSFOODIE

CALORIES: 127.8  |  FAT: 7.8g  |  PROTEIN: 2.5g  |  CARBS: 14.4g  |  FIBER: 4.9g
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Chicken Stuffed Eggplant

Very Good 4.3/5
(3 ratings)
Chicken Stuffed Eggplant

This delicious eggplant dish is savory, and filling, but not heavy, and it's a great way to use this summer vegetable.
This recipe can be made very quickly using a skillet and the microwave. The oven could be used for the final step to provide a more "roasted" and browned appearance, but either way it still tastes good! In the summer, using the microwave helps keep the kitchen cooler, and that is the way I show it in the picture. Alternatively, the eggplant could be peeled, and this recipe would make a wonderful casserole supper dish!Submitted by: MSHEBERT

CALORIES: 229.4  |  FAT: 9.4g  |  PROTEIN: 27.1g  |  CARBS: 6.7g  |  FIBER: 1.3g
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Judy's Stuffed Eggplant

(no ratings)
Judy's Stuffed Eggplant

Substitute chicken, or ground turkeySubmitted by: JEUREY

CALORIES: 524.8  |  FAT: 31.2g  |  PROTEIN: 35g  |  CARBS: 26.6g  |  FIBER: 5.4g
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Stuffed eggplant

(no ratings)
Stuffed eggplant

Fresh eggplant stuffed and baked with herbs and cheese.Submitted by: STARLIGHTTYLER

CALORIES: 1100.3  |  FAT: 68.9g  |  PROTEIN: 24.3g  |  CARBS: 98.9g  |  FIBER: 9.5g
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cheesy stuffed eggplant

Very Good 4.9/5
(7 ratings)
cheesy stuffed eggplant

Low fat cheeses and 1/2 the oil can be used for this recipe, the nutritional values are based on full fat versions, since I was unable to find the matches for low fat varieties
8 ww points with full fat versions
Submitted by: TERFREE

CALORIES: 327.8  |  FAT: 23.4g  |  PROTEIN: 9.8g  |  CARBS: 20.4g  |  FIBER: 5.1g
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Roasted Eggplant Stuffed with Beef

Good 3.9/5
(14 ratings)
Roasted Eggplant Stuffed with Beef

This is a terrfic main dish served with a mixed green salad!Submitted by: BINGOSMOM

CALORIES: 336.5  |  FAT: 15.7g  |  PROTEIN: 28.3g  |  CARBS: 24.2g  |  FIBER: 8.5g
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Ground Turkey Stuffed Eggplant

Very Good 4.0/5
(5 ratings)
Ground Turkey Stuffed Eggplant

Eggplant stuffed with a multitude of spices and ground turkey meat.Submitted by: RIGGERONFIRE

CALORIES: 135.1  |  FAT: 6.1g  |  PROTEIN: 8.2g  |  CARBS: 14.1g  |  FIBER: 4.8g
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Stuffed Eggplant Stacks

(no ratings)
Stuffed Eggplant Stacks

Italian influenced eggplant with cheesy stuffing, baked and served with or without tomato sauceSubmitted by: PILGRIM125

CALORIES: 306.4  |  FAT: 15.4g  |  PROTEIN: 23.8g  |  CARBS: 20.5g  |  FIBER: 6.8g
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Louise's Stuffed Eggplant

(no ratings)
Louise's Stuffed Eggplant

Cut eggplants in quarters. With knife, "scoop" out insides, and cut eggplant "meat" into small cubes. In large frying pan, brown ground beef, add cubed eggplant and cook until eggplant is very soft and blends in with meat mixture.

In separate pan, boil skins of eggplants for 1 to 2 minutes, until skins can be punctured easily with fork prongs.

When meat and eggplant mixture is blended together, place mixture in large bowl and add: egg, bread crumbs, grated cheese, parsley, garlic powder, salt and pepper. Add two tablespoons of spaghetti sauce to mixture. Mix well, until everything "sticks together".

If desired, put mixture back in frying pan and brown for about 10 minutes -- this will enhance the flavor, but is not really necessary.

Lay cooked eggplant skins out and season with salt, pepper, and dash of grated cheese.

Place a little spaghetti sauce in bottom of baking dish. Fill eggplant skins with good portion of meat/eggplant mixture and place in baking dish. After all 8 skins have been placed in baking dish, place a little spaghetti sauce on top of each one, and sprinkle with a little grated cheese.

Cover baking dish with aluminum foil. Bake at 325 degrees for one hour. Enjoy.
Submitted by: LITTLEMAR

CALORIES: 186.4  |  FAT: 8.1g  |  PROTEIN: 19g  |  CARBS: 21.8g  |  FIBER: 4.8g
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Baked Stuffed Eggplant

(no ratings)
Baked Stuffed Eggplant

Low Cal and Real HealthySubmitted by: ADIKATZ

CALORIES: 287.9  |  FAT: 14.7g  |  PROTEIN: 13.5g  |  CARBS: 26.1g  |  FIBER: 9.6g
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Stuffed Eggplant

(no ratings)
Stuffed Eggplant

Used reduced sodium diced tomatoes, panko instead of regular breadcrumbs, used gluten free penne pastaSubmitted by: TOMMYBR

CALORIES: 473.3  |  FAT: 18.3g  |  PROTEIN: 16.4g  |  CARBS: 62.8g  |  FIBER: 10.5g
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Greek-Style Stuffed Eggplant

(no ratings)
Greek-Style Stuffed Eggplant

This is a half eggplant stuffed with a savory mixture of tomatoes, ground turkey, yogurt, and a variety of spices. The yogurt makes the dish seem far more decadent than it is. Be warned- this may be a one-serving recipe, but it is a BIG serving! You'll be very full. Submitted by: BELLICOSA

CALORIES: 376  |  FAT: 19.8g  |  PROTEIN: 22.4g  |  CARBS: 32.7g  |  FIBER: 9.5g
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Stuffed Eggplant (AllRecipes)

(no ratings)
Stuffed Eggplant (AllRecipes)

AllRecipes RecipeSubmitted by: SMARTYPANTSMAMA

CALORIES: 446.3  |  FAT: 9.2g  |  PROTEIN: 23.3g  |  CARBS: 60g  |  FIBER: 9.9g
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Stuffed Eggplant

(no ratings)
Stuffed Eggplant

Submitted by: BARBSHAKESPEARE

CALORIES: 357.1  |  FAT: 15.3g  |  PROTEIN: 16.5g  |  CARBS: 41.6g  |  FIBER: 8.4g
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 Stuffed Eggplant

Good 3.3/5
(3 ratings)
Stuffed Eggplant

I would try this if I were you ;)Submitted by: DKATZ85

CALORIES: 103.9  |  FAT: 0.8g  |  PROTEIN: 4.4g  |  CARBS: 23.9g  |  FIBER: 8.8g
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Stuffed Mushrooms with Garlic, Eggplant and Brie

(no ratings)
Stuffed Mushrooms with Garlic, Eggplant and Brie

Submitted by: CRO1010

CALORIES: 59.8  |  FAT: 3.8g  |  PROTEIN: 2.6g  |  CARBS: 4.5g  |  FIBER: 0.5g
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Veggie stuffed Eggplant

(no ratings)
Veggie stuffed Eggplant

I found this in the cooking for 2 magazine. Didn't know if I even liked egg plant, now its my new favorite veggie.Submitted by: CD1945721

CALORIES: 336.1  |  FAT: 17g  |  PROTEIN: 10.6g  |  CARBS: 42.5g  |  FIBER: 10.5g
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Vegetable Stuffed Eggplant

Incredible! 5.0/5
(1 rating)
Vegetable Stuffed Eggplant

Great as a side dish or main course. This is a healthy, creative dish with a mediterranean flair. Submitted by: DANCEWITHJULI

CALORIES: 154.2  |  FAT: 4.1g  |  PROTEIN: 7.6g  |  CARBS: 24.7g  |  FIBER: 5.3g
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Stuffed Eggplant

(no ratings)
Stuffed Eggplant

1.Empty the eggplant from inside and also the green pepper
2.Put the the tomato juice in bowl with salt and black peper till you feel it becomes a sauce then add the rice for 10 mins on the cook.
3. Then staff the eggplants and the green pepper with the ingredients.
4. Put the eggplants and the green peppers in a big pan and immerse them with the vegetable soup and a glass of water .
5. Let the cook to be at its low temprature and cover them with the pan's cover .
6. Donot open the cover except after 30 mins.

No of servings can be from 2 pieces to 3Submitted by: HAGERMONIEM

CALORIES: 883.7  |  FAT: 7.5g  |  PROTEIN: 28.2g  |  CARBS: 194.3g  |  FIBER: 44.5g
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Stuffed Eggplant

(no ratings)
Stuffed Eggplant

Submitted by: PAULAHUNT

CALORIES: 212.1  |  FAT: 8.5g  |  PROTEIN: 14.9g  |  CARBS: 21.4g  |  FIBER: 8.1g
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Couscous Stuffed Eggplant

Good 3.0/5
(1 rating)
Couscous Stuffed Eggplant

Submitted by: BARBSHAKESPEARE

CALORIES: 305.8  |  FAT: 3.7g  |  PROTEIN: 11.2g  |  CARBS: 61.2g  |  FIBER: 11.9g
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stuffed eggplant filling

(no ratings)
stuffed eggplant filling

Submitted by: SPRINKLE65

CALORIES: 406  |  FAT: 22.6g  |  PROTEIN: 28.2g  |  CARBS: 21.6g  |  FIBER: 1.6g
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Feta Stuffed Baby Eggplant

(no ratings)
Feta Stuffed Baby Eggplant

Submitted by: DAMIENDUCKS

CALORIES: 144.5  |  FAT: 6.9g  |  PROTEIN: 4.8g  |  CARBS: 18.5g  |  FIBER: 4.9g
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Mediterranean Stuffed Eggplant

(no ratings)
Mediterranean Stuffed Eggplant

Eggplant halves overstuffed with a mixture of barley, ground turkey, tomatoes, and other healthy ingredients. Large porition and very delicious!Submitted by: AWOLLENWEBER

CALORIES: 366.9  |  FAT: 10.2g  |  PROTEIN: 24.1g  |  CARBS: 48.8g  |  FIBER: 14g
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