Stuffed Peppers w/Eggplant & Sausage

Stuffed Peppers w/Eggplant & Sausage

4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 178.5
  • Total Fat: 8.5 g
  • Cholesterol: 19.3 mg
  • Sodium: 478.5 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 7.2 g
  • Protein: 8.4 g

View full nutritional breakdown of Stuffed Peppers w/Eggplant & Sausage calories by ingredient
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Number of Servings: 8

Ingredients

    Banana Peppers, 8 large (5" long)
    Pork or Turkey Breakfast Sausage, 6 links
    2 eggplants, peeled
    1 Onion, raw, medium
    Garlic, 3 cloves
    Celery, raw, 1 cup, diced
    Spaghetti/Marinara Sauce, 2 cup
    Red Ripe Tomatoes, 1 cup, chopped or sliced
    Cheddar Cheese, 3 slices

Directions

Blanch the peppers in boiling water for 5-7 minutes. Remove and place in ice water. Then scorch the skins on a hot griddle so most of the skin blisters off.

Filling: saute sausage (remove from casing) with cubed eggplant, garlic, celery, and onion. Drain excess fat. Stuff peppers.

Place peppers in a baking dish. Cover with tomato sauce and chopped tomatoes. Sprinkle cheese on top and bake until bubbly.

Number of Servings: 8

Recipe submitted by SparkPeople user CREATIVELIZA.

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