(88 Recipes)

Spicy Lentil Soup Recipes

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Member Recipes for Spicy Lentil Soup

Spicy Lentil Soup with Chicken

Incredible! 5.0/5
(2 ratings)
Spicy Lentil Soup with Chicken

Hearty soup for spicy taste buds that is great for cold winter days, or any time of year. Good source of low-fat protein.Submitted by: JENNIFERG92

CALORIES: 166.1  |  FAT: 1.1g  |  PROTEIN: 17.5g  |  CARBS: 22.9g  |  FIBER: 8.2g
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Spicy Lentil Soup - 331 cal

(no ratings)
Spicy Lentil Soup - 331 cal

Very easy to make. I use 1/2 can lentilles.Submitted by: MARILENASPARK

CALORIES: 331.9  |  FAT: 3.6g  |  PROTEIN: 29.6g  |  CARBS: 47.5g  |  FIBER: 16.8g
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Spicy Red Lentil Soup

(no ratings)
Spicy Red Lentil Soup

This is one of my favorite soups. Submitted by: TIPPYJO

CALORIES: 74.1  |  FAT: 0.3g  |  PROTEIN: 5.1g  |  CARBS: 13.7g  |  FIBER: 4.8g
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Spicy Black Bean and Lentil Soup

(no ratings)
Spicy Black Bean and Lentil Soup

My heart was set on black bean soup but I realized my black beans were actually black beluga lentils. I added 2 19 oz cans of black beans close to the end of cooking and it actually turned out pretty good.Submitted by: TSMOTIVATION

CALORIES: 291.6  |  FAT: 4.1g  |  PROTEIN: 20.1g  |  CARBS: 52.4g  |  FIBER: 18g
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Spicy Vegetable Lentil Soup

(no ratings)
Spicy Vegetable Lentil Soup

Submitted by: COSMICWATCHER

CALORIES: 226.2  |  FAT: 4.4g  |  PROTEIN: 11.3g  |  CARBS: 38.2g  |  FIBER: 11.3g
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Spicy Lentil Soup with Ham

(no ratings)
Spicy Lentil Soup with Ham

Yummy Lentil soup for the Slow Cooker (picture is 1/2 cup (half serving)Submitted by: SONDRIA

CALORIES: 107.4  |  FAT: 1.4g  |  PROTEIN: 9.1g  |  CARBS: 15.6g  |  FIBER: 5.3g
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Hot and Spicy Lentil Soup

Incredible! 5.0/5
(1 rating)
Hot and Spicy Lentil Soup

Tasty, spicy, and healthy, this soup will stick to your ribs! It's hot from the stovetop and spicy from the cayenne pepper. Submitted by: PAML66

CALORIES: 189.8  |  FAT: 1.7g  |  PROTEIN: 12g  |  CARBS: 32.3g  |  FIBER: 13.5g
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Extra Spicy Lentil Soup

(no ratings)
Extra Spicy Lentil Soup

Lentils with a KICK ! Submitted by: MSCANELA

CALORIES: 151.1  |  FAT: 3.9g  |  PROTEIN: 6.6g  |  CARBS: 24.1g  |  FIBER: 6.1g
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Spicy Chickpea & Lentil Soup

(no ratings)
Spicy Chickpea & Lentil Soup

Submitted by: BEACH_NUT

CALORIES: 136.6  |  FAT: 4.6g  |  PROTEIN: 4.7g  |  CARBS: 20.9g  |  FIBER: 4.2g
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Spicy Vegetable Lentil Soup

Very Good 4.0/5
(5 ratings)
Spicy Vegetable Lentil Soup

This is a good filling soup.

Submitted by: KEVINKELLY

CALORIES: 74.6  |  FAT: 1.7g  |  PROTEIN: 3.5g  |  CARBS: 13.1g  |  FIBER: 3.8g
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Spicy chickpea, lentil soup

(no ratings)
Spicy chickpea, lentil soup

Submitted by: BZOOTY

CALORIES: 272  |  FAT: 4.6g  |  PROTEIN: 11.3g  |  CARBS: 47.8g  |  FIBER: 11.3g
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Spicy Lentil Soup - crock pot

(no ratings)
Spicy Lentil Soup - crock pot

Lentil soup with a kick. I use Rotel stewed tomatoes with peppers to give it a kick. I also don't add an additional oils.Submitted by: MAMAO32001

CALORIES: 118.7  |  FAT: 0.5g  |  PROTEIN: 7.9g  |  CARBS: 22.3g  |  FIBER: 7.6g
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Spicy red lentil, ginger + coconut soup

Very Good 4.0/5
(1 rating)
Spicy red lentil, ginger + coconut soup

The coconut cream is a little luxury, but gives this soup a wonderful south asian flavour.... yummy! You can add a touch of chili powder if you want to add some kick...Submitted by: AUSSIECAT

CALORIES: 172.7  |  FAT: 9.7g  |  PROTEIN: 7.1g  |  CARBS: 14.2g  |  FIBER: 4.7g
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Spicy Red Lentil Soup

(no ratings)
Spicy Red Lentil Soup

Warm earthy taste and spicy aroma. Comfort food for your family!Submitted by: CORGI-FAN

CALORIES: 92  |  FAT: 5.1g  |  PROTEIN: 3.4g  |  CARBS: 9.6g  |  FIBER: 3.5g
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Slow Cooker Spicy Lentil and Bulgur Soup

(no ratings)
Slow Cooker Spicy Lentil and Bulgur Soup

Based on recipe of same name in the American Heart Association Low-Calorie Cookbook. The main thing I changed was using fennel bulb instead of celeriac or celery.Submitted by: ANGELAK74

CALORIES: 192.2  |  FAT: 1.9g  |  PROTEIN: 13.8g  |  CARBS: 31g  |  FIBER: 12.7g
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Spicy Sausage & Lentil Soup

(no ratings)
Spicy Sausage & Lentil Soup

Submitted by: RAGGEDYDOG

CALORIES: 277.2  |  FAT: 17.7g  |  PROTEIN: 16.8g  |  CARBS: 12.8g  |  FIBER: 3.9g
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spicy lentil soup

(no ratings)
spicy lentil soup

Submitted by: KIMBO029

CALORIES: 145  |  FAT: 4.1g  |  PROTEIN: 6.3g  |  CARBS: 22.4g  |  FIBER: 6.3g
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Spicy Red Lentil Soup

(no ratings)
Spicy Red Lentil Soup

Adapted from Wegmans Spicy Red Lentil Chili recipe at https://www.wegmans.com/webapp/wcs/stores/
servlet/ProductDisplay?langId=-1&store
Id=10052&catalogId=10002&productId=347707Submitted by: SGMAXX

CALORIES: 329.1  |  FAT: 14.9g  |  PROTEIN: 12.7g  |  CARBS: 40.9g  |  FIBER: 13g
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Spicy Lentil Soup

(no ratings)
Spicy Lentil Soup

Submitted by: LILYCHIC

CALORIES: 138  |  FAT: 8.7g  |  PROTEIN: 5.5g  |  CARBS: 10.2g  |  FIBER: 3.7g
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Lentil Soup with Spicy Sausage

(no ratings)
Lentil Soup with Spicy Sausage

Delicious and easy lentil soup. Submitted by: KWRIGHT26

CALORIES: 246.6  |  FAT: 13.1g  |  PROTEIN: 13.8g  |  CARBS: 18g  |  FIBER: 6.7g
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Spicy Lentil and Veggie Soup

(no ratings)
Spicy Lentil and Veggie Soup

This soup can easily be made vegetarian by using vegetable stock instead of chicken Submitted by: ZOMMBIE1

CALORIES: 222.9  |  FAT: 5.9g  |  PROTEIN: 10.9g  |  CARBS: 32.7g  |  FIBER: 6.4g
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Spicy Lentil Soup

(no ratings)
Spicy Lentil Soup

Submitted by: PURPLE1980

CALORIES: 57.7  |  FAT: 0.2g  |  PROTEIN: 3.7g  |  CARBS: 10.7g  |  FIBER: 3.6g
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Chicken and Spicy Lentil Soup

(no ratings)
Chicken and Spicy Lentil Soup

Excellent for Lunch or Dinner for the family, also good to be cooked ahead of time and refrigerated. *Even if you eat both halves of the chicken and consume this entire pot of soup, and all the beans that are in it...you still ate less than 800 calories and less than 7 grams of fat. Try eating this whole thing over the course of a day...it's super super filling! Excellent diet food, amazingly yummy, eating throughout the day will boost your metabolism, the high level of protein will help build and repair muscle which will boost your metabolism as well! *Do you have a hard time getting your 8 glasses of water a day? This satisfies most of that. Submitted by: LIL_MONKEYS

CALORIES: 119.2  |  FAT: 1.1g  |  PROTEIN: 12.6g  |  CARBS: 14.7g  |  FIBER: 3.3g
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Spicy Vegetable Lentil Soup by Dr Oz

(no ratings)
Spicy Vegetable Lentil Soup by Dr Oz

CALORIES: 167.6  |  FAT: 4.4g  |  PROTEIN: 8.3g  |  CARBS: 26g  |  FIBER: 6g
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Spicy Lentil Soup with Saffron and Cilantro

(no ratings)
Spicy Lentil Soup with Saffron and Cilantro

taken from Not Your Mother's Slow Cooker cookbookSubmitted by: LORIPIERSON1

CALORIES: 126.1  |  FAT: 2.1g  |  PROTEIN: 7.6g  |  CARBS: 20.9g  |  FIBER: 7.2g
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Spicy Lentil Soup

(no ratings)
Spicy Lentil Soup

You can make this recipe Vegan by omitting chicken bouillionSubmitted by: ETANA08

CALORIES: 163.6  |  FAT: 7.7g  |  PROTEIN: 6.4g  |  CARBS: 19.8g  |  FIBER: 5.5g
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Lentil Soup with Spicy Italian Sausage

Very Good 4.3/5
(3 ratings)
Lentil Soup with Spicy Italian Sausage

Submitted by: MADSCI

CALORIES: 208.7  |  FAT: 13.8g  |  PROTEIN: 10.2g  |  CARBS: 12.2g  |  FIBER: 4g
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Spicy Red Lentil Soup

(no ratings)
Spicy Red Lentil Soup

Submitted by: THE_FOXX

CALORIES: 72.5  |  FAT: 1.7g  |  PROTEIN: 5.7g  |  CARBS: 9.4g  |  FIBER: 3g
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Spicy lentil Dahl (soup)

(no ratings)
Spicy lentil Dahl (soup)

Recipe By: Ashley Skabar, About.com Dairy Free CookingSubmitted by: APRILM1085

CALORIES: 97.9  |  FAT: 3.6g  |  PROTEIN: 4.9g  |  CARBS: 12.4g  |  FIBER: 4.3g
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Spicy Lentil Vegetable Soup

(no ratings)
Spicy Lentil Vegetable Soup

Simple but spicy lentil soup. Submitted by: PHOFER

CALORIES: 85.7  |  FAT: 0.3g  |  PROTEIN: 4.1g  |  CARBS: 17.8g  |  FIBER: 4.6g
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