(496 Recipes)

Peanut Sauce Recipes

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From the SparkRecipes Kitchen

Coach Nicole's Tasty Peanut Sauce

Very Good 4.5/5
(130 ratings)
Coach Nicole's Tasty Peanut Sauce

Peanut sauce is one of my favorite things to eat, usually with tofu, green vegetables (like broccoli, spinach and edamame) and brown rice. Submitted by: COACH_NICOLE

CALORIES: 64.4  |  FAT: 5g  |  PROTEIN: 3g  |  CARBS: 2.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Coach Nicole's Tasty Peanut Sauce Calories
Noodles with Easy Peanut Sauce

Very Good 4.0/5
(132 ratings)
Noodles with Easy Peanut Sauce

This quick and easy meal is a hit with kids. If they can't tolerate spicy foods, reduce or omit the sriracha. Submitted by: CHEF_MEG

CALORIES: 415.9  |  FAT: 11.2g  |  PROTEIN: 33g  |  CARBS: 46.6g  |  FIBER: 9.6g
Full ingredient & nutrition information of the Noodles with Easy Peanut Sauce Calories

Member Recipes for Peanut Sauce

Whole Wheat Pasta with Sesame Peanut Sauce

Good 3.6/5
(195 ratings)
Whole Wheat Pasta with Sesame Peanut Sauce

This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option.Submitted by: BCJL13

CALORIES: 239.9  |  FAT: 5.9g  |  PROTEIN: 9.4g  |  CARBS: 39.5g  |  FIBER: 7g
Full ingredient & nutrition information of the Whole Wheat Pasta with Sesame Peanut Sauce Calories
Spicy Chicken Peanut Pasta (Sauce)

Very Good 4.6/5
(26 ratings)
Spicy Chicken Peanut Pasta (Sauce)

This recipe is from "Clueless in the Kitchen" by Evelyn Raab. This delicious chicken peanut butter sauce was originally meant to be served over pasta, but it's also great over rice or Thai noodles.Submitted by: FITGIRL83

CALORIES: 328.8  |  FAT: 16.4g  |  PROTEIN: 28.9g  |  CARBS: 18.1g  |  FIBER: 2g
Full ingredient & nutrition information of the Spicy Chicken Peanut Pasta (Sauce) Calories
Thai Peanut Sauce

Very Good 4.9/5
(7 ratings)
Thai Peanut Sauce

This is to die for on chicken and rice. Not low in fat or calories, but very nutritious and filling; it is high in protein and minerals.

serving size is 1/4 cupSubmitted by: JENNIFER994

CALORIES: 145.8  |  FAT: 10.5g  |  PROTEIN: 4.4g  |  CARBS: 10.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Thai Peanut Sauce Calories
Satay Beef with Peanut Sauce

Good 3.0/5
(1 rating)
Satay Beef with Peanut Sauce

New Dieters CookbookSubmitted by: DICEGRRL

CALORIES: 321  |  FAT: 13.7g  |  PROTEIN: 38.5g  |  CARBS: 10.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Satay Beef with Peanut Sauce Calories
Thai Chicken Wrap with Spicy Peanut Sauce

(no ratings)
Thai Chicken Wrap with Spicy Peanut Sauce

http://www.foodnetwork.com/recipes/rachael
-ray/thai-chicken-wrap-with-spicy-pean
ut-sauce-recipe/index.htmlSubmitted by: THERESEADDY

CALORIES: 414.5  |  FAT: 15.3g  |  PROTEIN: 29.4g  |  CARBS: 40.3g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Thai Chicken Wrap with Spicy Peanut Sauce Calories
Chicken & Veggies with Thai Peanut Sauce

(no ratings)
Chicken & Veggies with Thai Peanut Sauce

Delicious and different mix of veggies and chicken with a tasty peanut sauce that you can tweak to your taste preferences. Great served over brown rice.Submitted by: SANDRA_92083

CALORIES: 368.6  |  FAT: 13.8g  |  PROTEIN: 39g  |  CARBS: 25.8g  |  FIBER: 3g
Full ingredient & nutrition information of the Chicken & Veggies with Thai Peanut Sauce Calories
Chicken Satay with Peanut Dipping Sauce

(no ratings)
Chicken Satay with Peanut Dipping Sauce

Made lighter and low fat by adding imitation coconut flavoring to skim milk and reducing the amount of sugar added.Submitted by: MGOODLAD

CALORIES: 305.2  |  FAT: 12.9g  |  PROTEIN: 35.3g  |  CARBS: 14.6g  |  FIBER: 3g
Full ingredient & nutrition information of the Chicken Satay with Peanut Dipping Sauce Calories
Thai Pork with Peanut Sauce

Very Good 4.7/5
(3 ratings)
Thai Pork with Peanut Sauce

I made this tonight and served it with a half cup of Jasmine rice. It was very tasty.Submitted by: BIZEEB1960

CALORIES: 382.2  |  FAT: 25.7g  |  PROTEIN: 24.6g  |  CARBS: 13.8g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Thai Pork with Peanut Sauce Calories
thai peanut sauce

(no ratings)
thai peanut sauce

Authentic, not from peanut butter!
great for satay and pad thaiSubmitted by: MILA56

CALORIES: 1144.9  |  FAT: 97.5g  |  PROTEIN: 38.1g  |  CARBS: 51.1g  |  FIBER: 12.1g
Full ingredient & nutrition information of the thai peanut sauce Calories
Beef & Cabbage Stir-Fry with Peanut Sauce

(no ratings)
Beef & Cabbage Stir-Fry with Peanut Sauce

The subtly sweet peanut sauce blends deliciously in this beef, cabbage and carrot sauté. Spice up the dish with a few dashes of your favorite hot sauce. Serve with udon noodles.Submitted by: NEW-CAZ

CALORIES: 2361.7  |  FAT: 136.9g  |  PROTEIN: 191.8g  |  CARBS: 102.5g  |  FIBER: 28.9g
Full ingredient & nutrition information of the Beef & Cabbage Stir-Fry with Peanut Sauce Calories
Asian Chicken with Spicy Peanut Sauce PSMF

(no ratings)
Asian Chicken with Spicy Peanut Sauce PSMF

Submitted by: GABAY29

CALORIES: 30.7  |  FAT: 0.1g  |  PROTEIN: 6.6g  |  CARBS: 0.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Asian Chicken with Spicy Peanut Sauce PSMF Calories
Peanut Sauce (for curried shrimp)

(no ratings)
Peanut Sauce (for curried shrimp)

Super yummy!!Submitted by: NWILKER

CALORIES: 138.1  |  FAT: 11.2g  |  PROTEIN: 6.1g  |  CARBS: 5.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Peanut Sauce (for curried shrimp) Calories
Curried Shrimp in Peanut Sauce

(no ratings)
Curried Shrimp in Peanut Sauce

Use my peanut sauce recipe. Makes more than is needed for 1 pound of shrimp, hence the 2 recipesSubmitted by: NWILKER

CALORIES: 105.6  |  FAT: 4.3g  |  PROTEIN: 15.1g  |  CARBS: 1.1g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Curried Shrimp in Peanut Sauce Calories
Chicken Pilaf w/ Peanut Sauce

Very Good 4.0/5
(1 rating)
Chicken Pilaf w/ Peanut Sauce

Baked chicken breast on a bed of long grain brown rice and carrots, gently covered in peanut sauce.Submitted by: DDEOME

CALORIES: 404.5  |  FAT: 7.9g  |  PROTEIN: 50.7g  |  CARBS: 28.8g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Chicken Pilaf w/ Peanut Sauce Calories
Tofu with Peanut-Ginger Sauce

Good 3.5/5
(2 ratings)
Tofu with Peanut-Ginger Sauce

Submitted by: C_ANEMONE

CALORIES: 275.6  |  FAT: 17.7g  |  PROTEIN: 17.6g  |  CARBS: 13.9g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Tofu with Peanut-Ginger Sauce Calories
Gluten free Tangy peanut sauce

(no ratings)
Gluten free Tangy peanut sauce

3 servings
you could use more or less but I figured 3 servings to go with the 3 servings of grilled lemon chicken
from elanaspantry.com
but adapted from cleaneating.comSubmitted by: GETTINCUTIEGIRL

CALORIES: 307.5  |  FAT: 24.6g  |  PROTEIN: 9.9g  |  CARBS: 14.9g  |  FIBER: 6g
Full ingredient & nutrition information of the Gluten free Tangy peanut sauce Calories
Tofu and Vegetables with Lower-Fat Thai Peanut Sauce

(no ratings)
Tofu and Vegetables with Lower-Fat Thai Peanut Sauce

From FatFreeVeganKitchneSubmitted by: EJORDANE

CALORIES: 193.8  |  FAT: 9.1g  |  PROTEIN: 12.4g  |  CARBS: 15.1g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Tofu and Vegetables with Lower-Fat Thai Peanut Sauce Calories
Nigerian Kidney Bean Stew with a Peanut Sauce

Very Good 4.0/5
(1 rating)
Nigerian Kidney Bean Stew with a Peanut Sauce

This recipe is very easy to make and has a winderfully rich flavour. Good when served with rice or bread.Submitted by: MODUPSIE

CALORIES: 61.8  |  FAT: 4g  |  PROTEIN: 2.4g  |  CARBS: 5.7g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Nigerian Kidney Bean Stew with a Peanut Sauce Calories
Grilled Tilapia with peanut sauce marinade

Very Good 4.5/5
(2 ratings)
Grilled Tilapia with peanut sauce marinade

Use the Peanut Sauce Marinade (See recipe in side items) on the fish to marinate. I'll repeat it here for ease of use.

Please note that the marinade is for eight servings but I usually only use five fillets with plenty of left over marinade. Therefore, you should be able to add more fish to match the size of your family without adding more marinade.

I've made the marinade up and let the fish sit in it while I get the rice and veggies going (10-15min) and I've let them marinade overnight). Both taste delicious. Submitted by: FULLERTONMOM

CALORIES: 141.5  |  FAT: 5g  |  PROTEIN: 19.1g  |  CARBS: 7.7g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Grilled Tilapia with peanut sauce marinade Calories
Thai Turkey Burgers with Peanut Sauce

(no ratings)
Thai Turkey Burgers with Peanut Sauce

Submitted by: JSKASICK

CALORIES: 304.1  |  FAT: 11.6g  |  PROTEIN: 28.7g  |  CARBS: 26g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Thai Turkey Burgers with Peanut Sauce Calories
Pork Satay with Peanut sauce

(no ratings)
Pork Satay with Peanut sauce

Delicious Recipie from Penzy Spices. The Sate Seasoning and Rogan Josh seasoning may be found here. Regular curry may be used in place of Rogan Josh if necessary. According to Penzy, each serving is only 220 calories. Either way, it's really tasty! Submitted by: GYPSY31

CALORIES: 395.1  |  FAT: 21.5g  |  PROTEIN: 44.9g  |  CARBS: 2.4g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Pork Satay with Peanut sauce Calories
Vegetarian Spring Rolls with Ginger Peanut Sauce

(no ratings)
Vegetarian Spring Rolls with Ginger Peanut Sauce

Delicious Thai style fresh spring roll with peanut sauce. Nutrition info includes the peanut sauce and one makes a great snack or appetizer and two or three makes a healthy, filling lunch. I skip the rice noodles to lower the calories, but feel free to add them.Submitted by: SERAH_MOZ

CALORIES: 124.2  |  FAT: 6.9g  |  PROTEIN: 6.5g  |  CARBS: 10.1g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Vegetarian Spring Rolls with Ginger Peanut Sauce Calories
Almost raw Veggie Pasta in Spicy Thai Peanut Sauce

(no ratings)
Almost raw Veggie Pasta in Spicy Thai Peanut Sauce

Not completely raw, but almost (the peanut sauce is not raw, but could be made that way.) For as healthy as it is, this is SO good. Also, the secret to zuke pasta is lightly steaming the zuke and carrot strips until just warm - you should be able to comfortably touch with fingers. It keeps the zuke firm and doesn't allow it to release too much water.Submitted by: HCGLILY

CALORIES: 138.8  |  FAT: 4.5g  |  PROTEIN: 4.6g  |  CARBS: 21.6g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Almost raw Veggie Pasta in Spicy Thai Peanut Sauce Calories
Thai Peanut Sauce

(no ratings)
Thai Peanut Sauce

Submitted by: LOSTITINAK

CALORIES: 292.1  |  FAT: 24.5g  |  PROTEIN: 7.6g  |  CARBS: 8.2g  |  FIBER: 2g
Full ingredient & nutrition information of the Thai Peanut Sauce Calories
Spaghetti Squash Noodles with Thai Peanut Sauce

(no ratings)
Spaghetti Squash Noodles with Thai Peanut Sauce

Fresh Family Cooking by Marla MeridithSubmitted by: JFRYE522

CALORIES: 310.5  |  FAT: 22g  |  PROTEIN: 11.2g  |  CARBS: 18.2g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Spaghetti Squash Noodles with Thai Peanut Sauce Calories
Chicken Breast w/ Spicy Peanut Yogurt Sauce

(no ratings)
Chicken Breast w/ Spicy Peanut Yogurt Sauce

delicious chicken w/ a thick flavorful peanut yogurt sauce. Submitted by: MSCOSSET

CALORIES: 253  |  FAT: 9.4g  |  PROTEIN: 33.8g  |  CARBS: 7.9g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Chicken Breast w/ Spicy Peanut Yogurt Sauce Calories
Tofu with Spicy Pinapple and Peanut Butter Sauce

(no ratings)
Tofu with Spicy Pinapple and Peanut Butter Sauce

This recipe was created by Caroline Yoder, of The Broccoli Hut, for Peanut Butter & Co. Submitted by: BEACH_NUT

CALORIES: 175.3  |  FAT: 7.3g  |  PROTEIN: 7.2g  |  CARBS: 21.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Tofu with Spicy Pinapple and Peanut Butter Sauce Calories
Spicy Peanut Sauce

(no ratings)
Spicy Peanut Sauce

Makes a great satay for chicken. Use chunky peanut butter if desired. Serve with steamed broccoli or cabbage and sliced pears. Makes 6 servings.Submitted by: BUDGETMOM

CALORIES: 389.1  |  FAT: 16.8g  |  PROTEIN: 14.9g  |  CARBS: 55.5g  |  FIBER: 8.8g
Full ingredient & nutrition information of the Spicy Peanut Sauce Calories
Chicken with Peanut Sauce & Sweet Potatoes

(no ratings)
Chicken with Peanut Sauce & Sweet Potatoes

From cleaneatingmag.com
Submitted by: DAMIENSMOMMA

CALORIES: 347.4  |  FAT: 10.6g  |  PROTEIN: 31.1g  |  CARBS: 36.1g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Chicken with Peanut Sauce & Sweet Potatoes Calories
Spicy Peanut Sauce

(no ratings)
Spicy Peanut Sauce

Submitted by: JSKASICK

CALORIES: 63.6  |  FAT: 4.9g  |  PROTEIN: 3.5g  |  CARBS: 3.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Spicy Peanut Sauce Calories