Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 304.1
Total Fat 11.6 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 80.0 mg
Sodium 544.1 mg
Potassium 86.6 mg
Total Carbohydrate 26.0 g
Dietary Fiber 6.4 g
Sugars 6.3 g
Protein 28.7 g
Vitamin A 39.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.7 %
Vitamin C 27.3 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 10.3 %
Copper 1.7 %
Folate 9.2 %
Iron 28.5 %
Magnesium 1.2 %
Manganese 4.0 %
Niacin 7.7 %
Pantothenic Acid 1.0 %
Phosphorus 1.8 %
Riboflavin 6.4 %
Selenium 0.6 %
Thiamin 11.6 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Turkey Burgers with Peanut Sauce

View the full Thai Turkey Burgers with Peanut Sauce Recipe & Instructions
Submitted by: JSKASICK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Turkey Burgers with Peanut Sauce

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

80 calories of hamburger buns - healthy life, (1 serving)

17 calories of Peanut butter (peter pan) No sugar added creamy, (0.17 tbsp)

11 calories of Bell Plantation - Pb2 Regular, (0.50 tbsp)

10 calories of Sesame Oil, (0.25 1tsp)

6 calories of Carrots, raw, (0.13 cup, grated)

5 calories of Honey, (0.08 tbsp)

3 calories of Nakano Seasoned Rice Vinegar, (0.17 tbsp)

3 calories of Broccoli, fresh, (0.13 cup, chopped)

3 calories of Cilantro, dried, (0.50 tbsp)

3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)

1 calories of Garlic clove, (0.25 serving)

1 calories of siracha chili sauce, (0.25 tsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)

1 calories of Green onion, fresh, (0.25 tbsp)

0 calories of Ginger, ground, (0.06 tsp)


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