Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 304.1 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 80.0 mg |
| Sodium | 544.1 mg |
| Potassium | 86.6 mg |
| Total Carbohydrate | 26.0 g |
| Dietary Fiber | 6.4 g |
| Sugars | 6.3 g |
| Protein | 28.7 g |
| Vitamin A | 39.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 27.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 10.3 % |
| Copper | 1.7 % |
| Folate | 9.2 % |
| Iron | 28.5 % |
| Magnesium | 1.2 % |
| Manganese | 4.0 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.8 % |
| Riboflavin | 6.4 % |
| Selenium | 0.6 % |
| Thiamin | 11.6 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Turkey Burgers with Peanut Sauce
View the full Thai Turkey Burgers with Peanut Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Turkey Burgers with Peanut Sauce
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
80 calories of hamburger buns - healthy life, (1 serving)
17 calories of Peanut butter (peter pan) No sugar added creamy, (0.17 tbsp)
11 calories of Bell Plantation - Pb2 Regular, (0.50 tbsp)
10 calories of Sesame Oil, (0.25 1tsp)
6 calories of Carrots, raw, (0.13 cup, grated)
5 calories of Honey, (0.08 tbsp)
3 calories of Nakano Seasoned Rice Vinegar, (0.17 tbsp)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)
3 calories of Cilantro, dried, (0.50 tbsp)
1 calories of Garlic clove, (0.25 serving)
1 calories of siracha chili sauce, (0.25 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Green onion, fresh, (0.25 tbsp)
0 calories of Ginger, ground, (0.06 tsp)
Calories per serving of Thai Turkey Burgers with Peanut Sauce
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
80 calories of hamburger buns - healthy life, (1 serving)
17 calories of Peanut butter (peter pan) No sugar added creamy, (0.17 tbsp)
11 calories of Bell Plantation - Pb2 Regular, (0.50 tbsp)
10 calories of Sesame Oil, (0.25 1tsp)
6 calories of Carrots, raw, (0.13 cup, grated)
5 calories of Honey, (0.08 tbsp)
3 calories of Nakano Seasoned Rice Vinegar, (0.17 tbsp)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)
3 calories of Cilantro, dried, (0.50 tbsp)
1 calories of Garlic clove, (0.25 serving)
1 calories of siracha chili sauce, (0.25 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Green onion, fresh, (0.25 tbsp)
0 calories of Ginger, ground, (0.06 tsp)
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