Low Carb Pumpkin Pancakes, slight sodium mods (http://jancooks.blogspot.ca/2013/10)
1/16 Dave really likes. Hearty.
Need to get info on ground flax and ground almonds for stats
"I'm a huge fan of pumpkin pancakes, and also a huge fan of George Stella's Still Livin' Low Carb Cookbook. His other books are good, but his latest is my favorite, he's switched from using that nasty soy flour to almond flour, with wonderful results. Almond flour wasn't around a few years ago, and low carb eating has vastly improved because of it.
I make his Cinnamon Toast Pancakes weekly, but our family loves pumpkin pancakes in the fall, so I modified his recipe with amazing results. This one is a keeper, it's so yummy! "
CALORIES: 132.4 |
FAT: 9.7g |
PROTEIN: 6.3g |
CARBS: 6.3g |