(167 Recipes)

Low Carb Pancakes Recipes

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Member Recipes for Low Carb Pancakes

Low Carb Supper Pancakes

Good 3.0/5
(1 rating)
Low Carb Supper Pancakes

Chickpea flour keeps these pancakes low-gi and the assortment of ingredients on hand makes them yummy! Nice to add to any meal instead of other heavy carb options. These are filling!Submitted by: KIRSTEN-M

CALORIES: 151.7  |  FAT: 8.6g  |  PROTEIN: 8.2g  |  CARBS: 10.2g  |  FIBER: 1.9g
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Sheila's Delicious Low-Carb Pancakes

(no ratings)
Sheila's Delicious Low-Carb Pancakes

Atkins Induction Friendly
recipe courtesy WWW.sugarfreesheila.com Submitted by: APHRODITEXOXO

CALORIES: 458.1  |  FAT: 38g  |  PROTEIN: 16.7g  |  CARBS: 5.4g  |  FIBER: 0g
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Low Carb Blueberry Pancakes

(no ratings)
Low Carb Blueberry Pancakes

Makes 5 decent sized pancakes! Top with nut butter, syrup, or anything! Enjoy! Submitted by: MEG926AN

CALORIES: 190.2  |  FAT: 1g  |  PROTEIN: 15.2g  |  CARBS: 32.4g  |  FIBER: 6.9g
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Chocolate Brownie Low Carb Pancakes

(no ratings)
Chocolate Brownie Low Carb Pancakes

Real chocolate brownies without the guilt. SOOOOO Delicious! Submitted by: PG8595

CALORIES: 26.6  |  FAT: 1.6g  |  PROTEIN: 0.9g  |  CARBS: 2.9g  |  FIBER: 0.4g
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Amazing super low carb pancakes!!

(no ratings)
Amazing super low carb pancakes!!

These are a must try for any one on a low carb diet!!! Only 1.4 carbs for 4 pancakes!Submitted by: URFLAME

CALORIES: 111.8  |  FAT: 8.7g  |  PROTEIN: 7g  |  CARBS: 1.4g  |  FIBER: 0g
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Low Carb Pancakes

(no ratings)
Low Carb Pancakes

(under 200 calories per serving)Submitted by: BONITA-GORDITA

CALORIES: 184.5  |  FAT: 14.9g  |  PROTEIN: 10.6g  |  CARBS: 2.2g  |  FIBER: 0g
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Low Carb Pumpkin pancakes

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Low Carb Pumpkin pancakes

Low carb pancakes, use almond meal (not an option in rec builder).Submitted by: PBJAZZ2

CALORIES: 420.5  |  FAT: 35.6g  |  PROTEIN: 17.5g  |  CARBS: 13.6g  |  FIBER: 5.9g
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LOW CARB ALMOND MEAL PANCAKES

Very Good 4.0/5
(2 ratings)
LOW CARB ALMOND MEAL PANCAKES

Tastes better than normal pancakes. Lovely served with a warm berry sauce.Submitted by: ARIELLEKELLY

CALORIES: 207.6  |  FAT: 18.4g  |  PROTEIN: 7.2g  |  CARBS: 6.6g  |  FIBER: 2.7g
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Keto Low Carb Protien Pancakes #ketolicious

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Keto Low Carb Protien Pancakes #ketolicious

keto pancakesSubmitted by: HBIC34

CALORIES: 142.6  |  FAT: 11.7g  |  PROTEIN: 7g  |  CARBS: 3.1g  |  FIBER: 0.5g
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Low carb Gluten free pancakes

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Low carb Gluten free pancakes

You can omit the flour but they will be runnier. Makes roughly 10 small pancakes.Submitted by: AMBALISH

CALORIES: 396  |  FAT: 29.7g  |  PROTEIN: 17.8g  |  CARBS: 21.5g  |  FIBER: 1.1g
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Low Carb Cream Cheese Pancakes

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Low Carb Cream Cheese Pancakes

Quick and easy low carb pancakes for one.Submitted by: JULI64

CALORIES: 341  |  FAT: 29.2g  |  PROTEIN: 16.8g  |  CARBS: 5g  |  FIBER: 0.6g
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Low Carb Pancakes

(no ratings)
Low Carb Pancakes

Low carb pancakes are great for breakfast alone or as a base for an open faced sandwich. Freezes wellSubmitted by: CHESTER97520

CALORIES: 188.1  |  FAT: 14.5g  |  PROTEIN: 8.5g  |  CARBS: 5.5g  |  FIBER: 2.8g
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Low Carb Almond Flour Pancakes

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Low Carb Almond Flour Pancakes

Yummy recipe from PinterestSubmitted by: DTERMIND2LOVEME

CALORIES: 139.1  |  FAT: 12.6g  |  PROTEIN: 5.1g  |  CARBS: 3.8g  |  FIBER: 1.6g
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Low-Carb Almond Pancakes

Very Good 4.8/5
(8 ratings)
Low-Carb Almond Pancakes

Adapted from a recipe by Laura Dobson from About.com, but I wanted mine to still be light and bubbly.Submitted by: JEZWYN

CALORIES: 123.3  |  FAT: 10.4g  |  PROTEIN: 5.5g  |  CARBS: 3.6g  |  FIBER: 1.9g
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THE ZONE DIET BLUEBERRY PANCAKES (LOW CARB/LOW FAT)

(no ratings)
THE ZONE DIET BLUEBERRY PANCAKES (LOW CARB/LOW FAT)

I SUBSTITUTED SKIM MILK FOR 1% AND EGG SUBSTITUTE FOR 2 WHOLE EGGS SINCE I HAVE TO REDUCE FAT FOR MYSELF BUT THE ZONE DIET USES THE WHOLE EGGS AND 1% MILK. I ALSO SUBSTITUTED CANOLA FOR OLIVE OIL BECAUSE I THOUGHT IT SOUNDED BETTER FOR BREAKFAST PANCAKES.
I'M USING THIS DIET WITH THE SPARK TO KEEP MY INSULIN DOWN WITH IN THE ZONE.Submitted by: INDEJAM09

CALORIES: 226.8  |  FAT: 2.5g  |  PROTEIN: 27.2g  |  CARBS: 25g  |  FIBER: 8.4g
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Fluffy Low Carb Pancakes

(no ratings)
Fluffy Low Carb Pancakes

BreakfastSubmitted by: ASIMS31

CALORIES: 74.5  |  FAT: 5.7g  |  PROTEIN: 3.3g  |  CARBS: 2.1g  |  FIBER: 0.9g
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Gluten free low carb pancakes

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Gluten free low carb pancakes

Low carb high protein gluten free Submitted by: C34388

CALORIES: 407.9  |  FAT: 31.8g  |  PROTEIN: 18.3g  |  CARBS: 14.4g  |  FIBER: 11g
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Blueberry Cream Cheese Low carb Pancakes

(no ratings)
Blueberry Cream Cheese Low carb Pancakes

Breakfast fare for low carb dieters missing their IHOP... Not quite a pancake but a tasty substitute. Submitted by: MMEDVECZ1

CALORIES: 386.7  |  FAT: 32.4g  |  PROTEIN: 18.8g  |  CARBS: 6.6g  |  FIBER: 1.1g
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Low-Carb Coconut Flour Pancakes

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Low-Carb Coconut Flour Pancakes

Slightly sweet flavor, fluffy texture. And fabulous for those pancake cravings when you're trying to limit your carb intake.Submitted by: KRIKKIT7

CALORIES: 624.4  |  FAT: 56.6g  |  PROTEIN: 16g  |  CARBS: 11.2g  |  FIBER: 5g
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Easy high protein low carb pancakes

(no ratings)
Easy high protein low carb pancakes

I found this recipe on internet and didn't find it here, so here it is:
A protein packed, low carb yummy breakfast! :)
Makes one 6 inches diameter pancake, adjust accordingly to make more.Submitted by: MARY-TERE

CALORIES: 282.1  |  FAT: 11.1g  |  PROTEIN: 32.3g  |  CARBS: 13.3g  |  FIBER: 7g
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Mama's Low Carb Pancakes

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Mama's Low Carb Pancakes

Mama's Low Carb PancakesSubmitted by: HORNAMRJ

CALORIES: 181.4  |  FAT: 16.3g  |  PROTEIN: 7g  |  CARBS: 3g  |  FIBER: 0g
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Low Carb Coconut Flour Pancakes

(no ratings)
Low Carb Coconut Flour Pancakes

Mix liquid ingredients
mix dry ingredients in separate bowl
combine dry to wet ingredientsSubmitted by: OFELIA_ALEX

CALORIES: 97  |  FAT: 8.2g  |  PROTEIN: 2.6g  |  CARBS: 3.4g  |  FIBER: 1.8g
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Low Carb Pecan Meal Pancakes

(no ratings)
Low Carb Pecan Meal Pancakes

Note: I buy and use Preisters Pecan Meal from Fort Deposit AlabamaSubmitted by: JOSEPHDUTTON

CALORIES: 68  |  FAT: 6.3g  |  PROTEIN: 1.7g  |  CARBS: 2g  |  FIBER: 0.3g
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Keto low carb pancakes with whipping cream

(no ratings)
Keto low carb pancakes with whipping cream

Keto pancakesSubmitted by: TELBERT

CALORIES: 304.5  |  FAT: 19.6g  |  PROTEIN: 17.5g  |  CARBS: 11.4g  |  FIBER: 2.7g
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 Low Carb Almond Flour Pancakes

(no ratings)
Low Carb Almond Flour Pancakes

Low Carb Pancakes using Cream Cheese & Almond FlourSubmitted by: LBMARTIN77

CALORIES: 159.4  |  FAT: 13.4g  |  PROTEIN: 6.8g  |  CARBS: 4.6g  |  FIBER: 1.7g
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Coconut and Almond Flour Pancakes-low carb

(no ratings)
Coconut and Almond Flour Pancakes-low carb

Great for Keto or low carb dietSubmitted by: SHAR4J1

CALORIES: 121.8  |  FAT: 11g  |  PROTEIN: 2.8g  |  CARBS: 3.6g  |  FIBER: 1.7g
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bob's low carb mix pancakes

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bob's low carb mix pancakes

Low carb nutty flavor pancakesSubmitted by: TYRAMO

CALORIES: 208.7  |  FAT: 15.1g  |  PROTEIN: 12.8g  |  CARBS: 10.8g  |  FIBER: 3.9g
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Low Carb Cream Cheese Pancakes

(no ratings)
Low Carb Cream Cheese Pancakes

This is my take on I Breathe I'm Hungry recipe for Cream Cheese Pancakes.Submitted by: GODSLAMB1ST

CALORIES: 214  |  FAT: 14g  |  PROTEIN: 14.6g  |  CARBS: 4.3g  |  FIBER: 2g
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Keto Pancakes, sugar free, low carb (No flour) Sims

(no ratings)
Keto Pancakes, sugar free, low carb (No flour) Sims

Thin pancakes to be eaten with fruit or sugar free syrupSubmitted by: EBONYEYES5

CALORIES: 356.1  |  FAT: 29.3g  |  PROTEIN: 16.9g  |  CARBS: 5.5g  |  FIBER: 1.2g
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Low Carb Pancakes

(no ratings)
Low Carb Pancakes

Bob's Red Mill Low Carb Baking Mix PancakesSubmitted by: LAURALCORNETT

CALORIES: 219.6  |  FAT: 8.5g  |  PROTEIN: 20.7g  |  CARBS: 21.8g  |  FIBER: 7g
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