Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 245.2
Total Fat 21.6 g
Saturated Fat 2.4 g
Polyunsaturated Fat 4.7 g
Monounsaturated Fat 13.7 g
Cholesterol 74.4 mg
Sodium 137.7 mg
Potassium 233.5 mg
Total Carbohydrate 15.2 g
Dietary Fiber 3.0 g
Sugars 1.4 g
Protein 8.5 g
Vitamin A 2.7 %
Vitamin B-12 3.2 %
Vitamin B-6 1.6 %
Vitamin C 0.0 %
Vitamin D 4.6 %
Vitamin E 1.2 %
Calcium 7.3 %
Copper 0.1 %
Folate 2.4 %
Iron 2.3 %
Magnesium 0.2 %
Manganese 0.3 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 6.1 %
Riboflavin 4.1 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in KETO LOW CARB PANCAKES (ALMOND FL.)

View the full KETO LOW CARB PANCAKES (ALMOND FL.) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of KETO LOW CARB PANCAKES (ALMOND FL.)

160 calories of nature's eats blanched almond flour, (0.25 cup)

52 calories of Chosen Foods Avocado Oil, (0.40 tbsp)

29 calories of Egg, fresh, whole, raw, (0.40 large)

2 calories of Vanilla Extract, (0.20 tsp)

2 calories of Milk, Blue Diamond Almond Breeze Almond Milk Refrigtd (1 cup), (0.03 cup)

0 calories of Baking Powder, (0.20 tsp)

0 calories of Pink Himalayan Sea Salt (Evolution Salt Co), (0.03 tsp)

0 calories of Lakanto Monkfruit Sweetener (1 tsp), (8.50 gram)


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