Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 142.6 | Total Fat | 11.7 g |
---|---|
Saturated Fat | 5.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 38.8 mg |
Sodium | 143.1 mg |
Potassium | 48.2 mg |
Total Carbohydrate | 3.1 g |
Dietary Fiber | 0.5 g |
Sugars | 1.5 g |
Protein | 7.0 g |
Vitamin A | 7.5 % | Vitamin B-12 | 1.6 % |
---|---|
Vitamin B-6 | 0.6 % |
Vitamin C | 0.0 % |
Vitamin D | 2.5 % |
Vitamin E | 9.2 % |
Calcium | 10.1 % |
Copper | 0.2 % |
Folate | 6.7 % |
Iron | 3.5 % |
Magnesium | 3.9 % |
Manganese | 0.1 % |
Niacin | 4.1 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 2.5 % |
Riboflavin | 2.6 % |
Selenium | 0.8 % |
Thiamin | 2.7 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Low Carb Protien Pancakes #ketolicious
View the full Keto Low Carb Protien Pancakes #ketolicious Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Low Carb Protien Pancakes #ketolicious
78 calories of Cream Cheese, (0.80 oz)
36 calories of Kraft Smooth Peanut Butter, (0.40 tbsp)
26 calories of 100% Whey Protein "GNC Pro Performance" Vanilla or Chocolate Powdered Drink Mix, (0.20 serving)
3 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.80 oz)
0 calories of Stevia in the Raw, (0.20 serving)
Calories per serving of Keto Low Carb Protien Pancakes #ketolicious
78 calories of Cream Cheese, (0.80 oz)
36 calories of Kraft Smooth Peanut Butter, (0.40 tbsp)
26 calories of 100% Whey Protein "GNC Pro Performance" Vanilla or Chocolate Powdered Drink Mix, (0.20 serving)
3 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.80 oz)
0 calories of Stevia in the Raw, (0.20 serving)
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