Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 341.0
Total Fat 29.2 g
Saturated Fat 14.1 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 8.5 g
Cholesterol 434.0 mg
Sodium 310.1 mg
Potassium 221.7 mg
Total Carbohydrate 4.0 g
Dietary Fiber 0.6 g
Sugars 2.2 g
Protein 16.8 g
Vitamin A 28.3 %
Vitamin B-12 20.0 %
Vitamin B-6 9.6 %
Vitamin C 0.5 %
Vitamin D 20.0 %
Vitamin E 2.6 %
Calcium 10.0 %
Copper 0.5 %
Folate 13.9 %
Iron 14.2 %
Magnesium 1.0 %
Manganese 9.8 %
Niacin 0.3 %
Pantothenic Acid 1.6 %
Phosphorus 25.9 %
Riboflavin 26.7 %
Selenium 2.0 %
Thiamin 0.7 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cream Cheese pancakes, Low Carb/ High Protein


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream Cheese pancakes, Low Carb/ High Protein

194 calories of Cream Cheese, (2 oz)

144 calories of Egg, fresh, whole, raw, (2 large)

3 calories of Cinnamon, ground, (0.50 tsp)


Nutrition & Calorie Comments  

Wonderful low carb alternative! Really kind of like crepes.