Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 420.5
Total Fat 35.6 g
Saturated Fat 8.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.8 g
Cholesterol 173.6 mg
Sodium 329.1 mg
Potassium 62.8 mg
Total Carbohydrate 13.6 g
Dietary Fiber 5.9 g
Sugars 3.5 g
Protein 17.5 g
Vitamin A 70.5 %
Vitamin B-12 6.7 %
Vitamin B-6 3.4 %
Vitamin C 0.7 %
Vitamin D 9.6 %
Vitamin E 57.7 %
Calcium 25.6 %
Copper 0.2 %
Folate 5.0 %
Iron 15.5 %
Magnesium 32.4 %
Manganese 5.4 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 12.4 %
Riboflavin 8.3 %
Selenium 0.3 %
Thiamin 0.1 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Pumpkin pancakes

View the full Low Carb Pumpkin pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Pumpkin pancakes

256 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (1.60 serving)

82 calories of Butter, salted, (0.80 tbsp)

58 calories of Egg, fresh, whole, raw, (0.80 large)

14 calories of Yogurt Plain Greek Yogurt, non-fat, (0.10 cup)

8 calories of Libby's 100% pure canned pumpkin, (0.10 cup)

2 calories of Pumpkin Pie spice, (0.40 tsp)

1 calories of Baking Powder, (0.40 tsp)


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