Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 311.0
Total Fat 23.0 g
Saturated Fat 3.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.8 g
Cholesterol 186.0 mg
Sodium 212.2 mg
Potassium 191.7 mg
Total Carbohydrate 13.4 g
Dietary Fiber 5.1 g
Sugars 2.8 g
Protein 13.8 g
Vitamin A 16.1 %
Vitamin B-12 8.0 %
Vitamin B-6 6.0 %
Vitamin C 3.8 %
Vitamin D 10.0 %
Vitamin E 0.3 %
Calcium 14.6 %
Copper 2.2 %
Folate 8.0 %
Iron 12.2 %
Magnesium 2.9 %
Manganese 11.0 %
Niacin 1.1 %
Pantothenic Acid 0.5 %
Phosphorus 13.2 %
Riboflavin 11.3 %
Selenium 0.2 %
Thiamin 1.3 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Pumpkin Pancakes

View the full Low Carb Pumpkin Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Pumpkin Pancakes

210 calories of Kirkland Creamy Almond Butter (ss = 2 Tbs = 32g), (2 tbsp)

72 calories of Egg, fresh, whole, raw, (1 large)

9 calories of Truvia Baker Bag Cane Sugar Blend - serving size 1/2 tsp (2g), (0.75 tsp)

7 calories of Zucchini, (0.25 cup, sliced)

6 calories of Vanilla Extract, (0.50 tsp)

5 calories of Pumpkin - Libby's puree (1/4 cup), (0.06 cup)

3 calories of Pumpkin Pie spice, (0.50 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (0.50 dash)


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