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Apple Bran Mufins Recipes

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Member Recipes for Apple Bran Mufins

Wheat Bran Muffins, Lowfat and Low Sugar

Incredible! 5.0/5
(8 ratings)
Wheat Bran Muffins, Lowfat and Low Sugar

Submitted by: MARIGOLDS1970

CALORIES: 173.2  |  FAT: 8.2g  |  PROTEIN: 4.4g  |  CARBS: 25.1g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Wheat Bran Muffins, Lowfat and Low Sugar Calories
apple crunch parfait

Very Good 4.8/5
(4 ratings)
apple crunch parfait

This is my favorite breakfast, I'm addicted to it! You will feel surprisingly full for a long time. Also makes a great snack any time.

Split the recipe in two, you have a perfect dessert... for only 140 calories...

Don't be scared of the cinnamon, it really brings out the flavour. Submitted by: FITCOLLYBIE

CALORIES: 280.8  |  FAT: 5.9g  |  PROTEIN: 8.5g  |  CARBS: 53.6g  |  FIBER: 7.1g
Full ingredient & nutrition information of the apple crunch parfait Calories
Apple Bran Muffins

Good 3.8/5
(5 ratings)
Apple Bran Muffins

Submitted by: NANCYJAC

CALORIES: 69.4  |  FAT: 0.4g  |  PROTEIN: 4.4g  |  CARBS: 15.6g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Apple Bran Muffins Calories
Bran Flax Muffins

Very Good 4.9/5
(13 ratings)
Bran Flax Muffins

This recipe is on the back of Bob's Redmill whole ground flaxseed meal.Submitted by: COWGIRL_PUNK22

CALORIES: 195.4  |  FAT: 7.8g  |  PROTEIN: 4.9g  |  CARBS: 29.8g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Bran Flax Muffins Calories
Healthy Banana Muffins

Very Good 4.7/5
(21 ratings)
Healthy Banana Muffins

These muffins have oat bran and whole wheat flour, which up the fiber content. They also use crushed Kashi Autumn Wheat cereal and apple sauce to keep them moist!Submitted by: CHUICAFINA

CALORIES: 128.9  |  FAT: 0.9g  |  PROTEIN: 2.9g  |  CARBS: 30.1g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Healthy Banana Muffins Calories
Homemade Bran Muffins

Very Good 4.8/5
(9 ratings)
Homemade Bran Muffins

Submitted by: CHRISSNELSON

CALORIES: 134.2  |  FAT: 2.5g  |  PROTEIN: 3.5g  |  CARBS: 27g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Homemade Bran Muffins Calories
apple oat bran & all bran muffin

Very Good 4.3/5
(4 ratings)
apple oat bran & all bran muffin

healthy tasty muffins- sometimes if I only have applesauce I will put 1 1/2 cups in receipe. I have also eliminated salt completely.Submitted by: OLYMPIC

CALORIES: 110.6  |  FAT: 2g  |  PROTEIN: 4g  |  CARBS: 24.1g  |  FIBER: 3.7g
Full ingredient & nutrition information of the apple oat bran & all bran muffin Calories
Cranberry Blueberry Bran Muffins

Very Good 4.5/5
(8 ratings)
Cranberry Blueberry Bran Muffins

Low fat, low calorie muffinsSubmitted by: KARBEAR10

CALORIES: 121.7  |  FAT: 3.6g  |  PROTEIN: 3.5g  |  CARBS: 19.6g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Cranberry Blueberry Bran Muffins Calories
Zucchini bran muffins

Very Good 4.5/5
(4 ratings)
Zucchini bran muffins

Submitted by: LENA106

CALORIES: 91.1  |  FAT: 0.9g  |  PROTEIN: 3.5g  |  CARBS: 58.8g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Zucchini bran muffins Calories
Donna's Tasty Bran Muffins

Very Good 4.3/5
(4 ratings)
Donna's Tasty Bran Muffins

This muffin batter will keep in your fridge for up to seven weeks so you can have fresh muffins all the time!Submitted by: TLOGIRL

CALORIES: 114.5  |  FAT: 2.6g  |  PROTEIN: 3.7g  |  CARBS: 21.6g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Donna's Tasty Bran Muffins Calories
Low Fat Blueberry Bran Muffins

Very Good 4.5/5
(21 ratings)
Low Fat Blueberry Bran Muffins

Very moist and delicous muffins. Can substitute Raspberries or Bananas instead of blueberries.

I made 8 LARGE muffins.Submitted by: LYNSLOTH

CALORIES: 190.3  |  FAT: 1.6g  |  PROTEIN: 5.5g  |  CARBS: 43.9g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Low Fat Blueberry Bran Muffins Calories
Dukan Oat & Wheat Bran Galette (Pancake)

Very Good 4.7/5
(7 ratings)
Dukan Oat & Wheat Bran Galette (Pancake)

A simple pancake that is easy to prepare and to cook.
If eaten in the morning for breakfast, it will keep you feeling full all morning.Submitted by: LIZZY63

CALORIES: 155  |  FAT: 7g  |  PROTEIN: 11.7g  |  CARBS: 10.6g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Dukan Oat & Wheat Bran Galette (Pancake) Calories
Chia Raisin Carrot Bran Muffins

Good 3.8/5
(15 ratings)
Chia Raisin Carrot Bran Muffins

A very flexible recipe and a delicious source of fiber! My kids love these muffins!!! You can add just about anything you want and make it your own. Enjoy!!!Submitted by: KJBELL5397

CALORIES: 193.4  |  FAT: 7.6g  |  PROTEIN: 5.2g  |  CARBS: 30.4g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Chia Raisin Carrot Bran Muffins Calories
Refrigerator Bran Muffins w. Protein

Very Good 4.8/5
(6 ratings)
Refrigerator Bran Muffins w. Protein

Refrigerator Bran Muffins w. ProteinSubmitted by: TPFLORIO

CALORIES: 63.6  |  FAT: 0.9g  |  PROTEIN: 3.8g  |  CARBS: 12.2g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Refrigerator Bran Muffins w. Protein Calories
Banana Oat Bran Bread

Very Good 4.5/5
(108 ratings)
Banana Oat Bran Bread

Banana bread, madeover with oat bran and love!Submitted by: CHENIA

CALORIES: 125.5  |  FAT: 1.4g  |  PROTEIN: 3.4g  |  CARBS: 27g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Banana Oat Bran Bread Calories
Raisin Bran Muffins

Very Good 4.7/5
(13 ratings)
Raisin Bran Muffins

best bran muffins!Submitted by: FREEONE7

CALORIES: 164.9  |  FAT: 5.7g  |  PROTEIN: 3.6g  |  CARBS: 27.6g  |  FIBER: 3g
Full ingredient & nutrition information of the Raisin Bran Muffins Calories
Raspberry Bran Muffins - Low Fat & Low Calorie!

Very Good 4.6/5
(5 ratings)
Raspberry Bran Muffins - Low Fat & Low Calorie!

Made some wonderful alterations to another websites bran muffin recipie to come up with this oneSubmitted by: LINDSAYRAE21

CALORIES: 66.5  |  FAT: 1.1g  |  PROTEIN: 3.4g  |  CARBS: 13.9g  |  FIBER: 4g
Full ingredient & nutrition information of the Raspberry Bran Muffins - Low Fat & Low Calorie! Calories
Pumpkin Health-craze Muffins

Good 3.8/5
(4 ratings)
Pumpkin Health-craze Muffins

These muffins incorporate multiple grains and fruits and lower sugar content to make a heavier, heartier muffin worthy of being called a good breakfast!Submitted by: MARISSAAMES

CALORIES: 90.5  |  FAT: 4.1g  |  PROTEIN: 3.1g  |  CARBS: 11.9g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Pumpkin Health-craze Muffins Calories
Apple Bran Muffins

Very Good 4.1/5
(17 ratings)
Apple Bran Muffins

Make a batch on the weekend and enjoy them all week for breakfast or snack!Submitted by: JOJOMKE

CALORIES: 120.4  |  FAT: 1.6g  |  PROTEIN: 4.7g  |  CARBS: 23.9g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Apple Bran Muffins Calories
 Flaxseed, Wheat, and Bran Muffins

Very Good 4.4/5
(391 ratings)
Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.Submitted by: KIMBERK24

CALORIES: 115.7  |  FAT: 3.4g  |  PROTEIN: 2.9g  |  CARBS: 20.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Flaxseed, Wheat, and Bran Muffins Calories
low fat bran muffin

Good 3.8/5
(6 ratings)
low fat bran muffin

snack or breakfastSubmitted by: FLOWERS41

CALORIES: 110.8  |  FAT: 1.9g  |  PROTEIN: 3.9g  |  CARBS: 23.4g  |  FIBER: 4.6g
Full ingredient & nutrition information of the low fat bran muffin Calories
Molasses Granola Bars

Incredible! 5.0/5
(4 ratings)
Molasses Granola Bars

This is an adaptable recipe for granola bars - Go ahead, experiment with it. The molasses gives them a nice rich flavour. They are quite filling, and as a midmorning snack they provide a good energy boost.Submitted by: ABALONE045

CALORIES: 103.2  |  FAT: 4.3g  |  PROTEIN: 1.7g  |  CARBS: 16.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Molasses Granola Bars Calories
High fiber whole wheat bread

Good 3.6/5
(8 ratings)
High fiber whole wheat bread

This bread has heart healthy fats thanks to flaxseed and is high in fiber.Submitted by: LENA106

CALORIES: 75.6  |  FAT: 0.9g  |  PROTEIN: 3.3g  |  CARBS: 15g  |  FIBER: 2.5g
Full ingredient & nutrition information of the High fiber whole wheat bread Calories
Blueberry Bran muffins

Incredible! 5.0/5
(4 ratings)
Blueberry Bran muffins

From Farmgirl fare. My favorite Bran muffins.Submitted by: HOTLIDDLEWOMAN

CALORIES: 204.3  |  FAT: 7.8g  |  PROTEIN: 5.7g  |  CARBS: 34.3g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Blueberry Bran muffins Calories
Peach Bran Muffins

Good 3.9/5
(36 ratings)
Peach Bran Muffins

Great for breakfast with jam or honeySubmitted by: MSHEARON

CALORIES: 170.8  |  FAT: 1.5g  |  PROTEIN: 7g  |  CARBS: 35g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Peach Bran Muffins Calories
Homemade Applesauce

Very Good 4.4/5
(62 ratings)
Homemade Applesauce

Never buy the jarred stuff again! This DIY version is perfectly sweet. Goes perfectly with potato pancakes!Submitted by: MEGTHEKIWI

CALORIES: 80.1  |  FAT: 0.2g  |  PROTEIN: 0.3g  |  CARBS: 23g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Homemade Applesauce Calories
Raisin Bran Muffins

Very Good 4.3/5
(6 ratings)
Raisin Bran Muffins

Submitted by: KELLI0877

CALORIES: 86.5  |  FAT: 0.9g  |  PROTEIN: 3.7g  |  CARBS: 17.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Raisin Bran Muffins Calories
Blueberry Oat Bran Muffins (Low GI)

Very Good 4.0/5
(5 ratings)
Blueberry Oat Bran Muffins (Low GI)

Low GI rating for yummy, quick to grab snack muffinsSubmitted by: CHEEKYSWEETIE

CALORIES: 60.2  |  FAT: 2.9g  |  PROTEIN: 2.8g  |  CARBS: 8.4g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Blueberry Oat Bran Muffins (Low GI) Calories
No Bake Peanut Butter Protein Balls

Very Good 4.2/5
(17 ratings)
No Bake Peanut Butter Protein Balls

A great afterschool snack for kidsSubmitted by: SLIM4HIM2

CALORIES: 61.9  |  FAT: 3.7g  |  PROTEIN: 1.8g  |  CARBS: 4.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the No Bake Peanut Butter Protein Balls Calories
Grab & Go Cottage Cheese Crunch

Very Good 4.3/5
(70 ratings)
Grab & Go Cottage Cheese Crunch

A quick and easy on the go breakfast for those busy mornings.Submitted by: ATTACKKAT75

CALORIES: 226.7  |  FAT: 1.8g  |  PROTEIN: 16.8g  |  CARBS: 39.8g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Grab & Go Cottage Cheese Crunch Calories