Apple Bran Mufins Recipes

This is a great way to strawberry cheesecake for breakfast and stay on track

This is my favorite breakfast, I'm addicted to it! You will feel surprisingly full for a long time. Also makes a great snack any time.

Split the recipe in two, you have a perfect dessert... for only 140 calories...

Don't be scared of the cinnamon, it really brings out the flavour.

This recipe is on the back of Bob's Redmill whole ground flaxseed meal.

These muffins have oat bran and whole wheat flour, which up the fiber content. They also use crushed Kashi Autumn Wheat cereal and apple sauce to keep them moist!

healthy tasty muffins- sometimes if I only have applesauce I will put 1 1/2 cups in receipe. I have also eliminated salt completely.

Low fat, low calorie muffins

This muffin batter will keep in your fridge for up to seven weeks so you can have fresh muffins all the time!

Very moist and delicous muffins. Can substitute Raspberries or Bananas instead of blueberries.

I made 8 LARGE muffins.

A simple pancake that is easy to prepare and to cook.
If eaten in the morning for breakfast, it will keep you feeling full all morning.

A very flexible recipe and a delicious source of fiber! My kids love these muffins!!! You can add just about anything you want and make it your own. Enjoy!!!

Refrigerator Bran Muffins w. Protein

Banana bread, madeover with oat bran and love!

best bran muffins!

Made some wonderful alterations to another websites bran muffin recipie to come up with this one

From Farmgirl fare. My favorite Bran muffins.

Make a batch on the weekend and enjoy them all week for breakfast or snack!

These muffins incorporate multiple grains and fruits and lower sugar content to make a heavier, heartier muffin worthy of being called a good breakfast!

High fiber, healthy breakfast muffin.

snack or breakfast

These are little gems of flavor and nutrition!! Low in calories and fat, high in fiber and nutrition!! ENJOY!!

This is an adaptable recipe for granola bars - Go ahead, experiment with it. The molasses gives them a nice rich flavour. They are quite filling, and as a midmorning snack they provide a good energy boost.

This bread has heart healthy fats thanks to flaxseed and is high in fiber.

This great apple dip is awesome with fresh cut granny smith apples.

Low GI rating for yummy, quick to grab snack muffins