Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 132.7
Total Fat 11.1 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.4 g
Cholesterol 72.3 mg
Sodium 133.1 mg
Potassium 39.2 mg
Total Carbohydrate 3.7 g
Dietary Fiber 1.4 g
Sugars 1.0 g
Protein 5.5 g
Vitamin A 4.7 %
Vitamin B-12 3.3 %
Vitamin B-6 1.6 %
Vitamin C 0.1 %
Vitamin D 3.3 %
Vitamin E 16.1 %
Calcium 8.9 %
Copper 0.2 %
Folate 2.3 %
Iron 5.5 %
Magnesium 9.2 %
Manganese 1.8 %
Niacin 0.1 %
Pantothenic Acid 0.3 %
Phosphorus 6.0 %
Riboflavin 4.5 %
Selenium 0.3 %
Thiamin 0.1 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low carb pancakes

View the full Low carb pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low carb pancakes

70 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.11 cup)

32 calories of Cream Cheese, (0.33 oz)

24 calories of Egg, fresh, whole, raw, (0.33 large)

4 calories of Vanilla Extract, (0.33 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Water, tap, (0.08 fl oz)


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