Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 190.2
Total Fat 1.0 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 388.1 mg
Potassium 352.0 mg
Total Carbohydrate 32.4 g
Dietary Fiber 6.9 g
Sugars 11.2 g
Protein 15.2 g
Vitamin A 30.9 %
Vitamin B-12 0.0 %
Vitamin B-6 7.8 %
Vitamin C 4.3 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 4.4 %
Copper 6.6 %
Folate 10.1 %
Iron 14.0 %
Magnesium 13.5 %
Manganese 72.4 %
Niacin 11.8 %
Pantothenic Acid 3.2 %
Phosphorus 10.0 %
Riboflavin 9.1 %
Selenium 15.8 %
Thiamin 12.5 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Blueberry Pancakes

View the full Low Carb Blueberry Pancakes Recipe & Instructions
Submitted by: MEG926AN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Blueberry Pancakes

60 calories of Egg Beater - Original, (0.50 cup)

59 calories of Flour, white, (0.13 cup)

40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)

16 calories of Wheat bran, crude, (0.13 cup)

12 calories of Vanilla Extract, (1 tsp)

6 calories of Cinnamon, ground, (1 tsp)

0 calories of Salt, (1 dash)

0 calories of Water, tap, (0.19 cup (8 fl oz))

0 calories of Splenda No Calorie Sweetener, (2 tsp)


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