Keto/ low carb cream cheese pancakes
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 150.5
- Total Fat: 12.2 g
- Cholesterol: 144.7 mg
- Sodium: 313.1 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 0.8 g
- Protein: 7.4 g
View full nutritional breakdown of Keto/ low carb cream cheese pancakes calories by ingredient
Introduction
Add vanilla/ almond extracts & stevia for a sweet version.Use Braggs sprinkles for a savory version. Add vanilla/ almond extracts & stevia for a sweet version.
Use Braggs sprinkles for a savory version.
Number of Servings: 12
Ingredients
-
8 large Egg, fresh, whole, raw
8 oz Cream Cheese
0.75 cup Super-fine blanched almond flour (
2 tsp Baking Soda
0.5 tsp Cream Of Tartar
0.25 tsp. salt
2 tsp. vanilla extract (optional)
1 tsp. almond extract (optional)
0.25 - 0.5 tsp. stevia drops (optional)
Coconut or palm oil for cooking pancakes (not included in calculations).
Tips
An immersion blender and a 6-8 inch skillet make this easier!
Directions
Have cream cheese and eggs at room temperature. Blend until smooth in mixing bowl (immersion blender works well).
Add almond flour, baking soda, cream of tartar and salt.
Blend until smooth. Let batter sit about 10 minutes. Use medium temperature burner.
add small amount oil to skillet; when hot, use 1/4 cup batter per pancake. When golden, flip and cook briefly. These will burn easily, so watch the temperature.
Keep warm in oven while making remaining pancakes.
Serving Size: Makes about 12 pancakes
Number of Servings: 12
Recipe submitted by SparkPeople user CSMNETC.
Add almond flour, baking soda, cream of tartar and salt.
Blend until smooth. Let batter sit about 10 minutes. Use medium temperature burner.
add small amount oil to skillet; when hot, use 1/4 cup batter per pancake. When golden, flip and cook briefly. These will burn easily, so watch the temperature.
Keep warm in oven while making remaining pancakes.
Serving Size: Makes about 12 pancakes
Number of Servings: 12
Recipe submitted by SparkPeople user CSMNETC.