Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 64.4
Total Fat 5.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 378.6 mg
Potassium 14.9 mg
Total Carbohydrate 2.5 g
Dietary Fiber 0.7 g
Sugars 0.7 g
Protein 3.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.2 %
Copper 0.5 %
Folate 0.3 %
Iron 0.8 %
Magnesium 0.6 %
Manganese 1.9 %
Niacin 1.2 %
Pantothenic Acid 0.3 %
Phosphorus 0.9 %
Riboflavin 0.6 %
Selenium 0.2 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coach Nicole's Tasty Peanut Sauce

View the full Coach Nicole's Tasty Peanut Sauce Recipe & Instructions
Submitted by: COACH_NICOLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coach Nicole's Tasty Peanut Sauce

60 calories of Natural Peanut Butter, (0.67 tbsp)

4 calories of Soy sauce (tamari), (0.33 tbsp)

1 calories of Garlic, (0.17 clove)

0 calories of Ginger Root, (0.02 tsp)

Nutrition & Calorie Comments  

I use PB2, a powdered peanut butter, which I mix with a little water, per label directions. This results in smooth peanut butter which has 85% fewer fat calories than the traditional kind. Submitted by:

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A good way to get more protein Submitted by:

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I have never had or even seen peanut sauce. I will have to see if I can find a low sodium tamari sauce when we go shopping and give this a try. Sounds yummy! Submitted by:

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The nutrition doesn't state how much of it equals 64 calories can anybody tell me? Submitted by:

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A touch of hot chili sauce perks this up! Perfect on angel hair pasta (regular spaghetti doesn't seem to work as well and has a few more calories/carbs.) Submitted by:

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